A Quote by Al Geiberger
I've come to realize that I perform best when I'm letting my subconscious mind hit the ball and my conscious mind is otherwise occupied.
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We have to understand there are two parts of our mind, there's the conscious and the subconscious. It's the subconscious that controls our behavior. It's the conscious mind where the intellect is resident. So the conscious mind is understanding information, but it's not internalizing it.
It is only through your conscious mind that you can reach the subconscious. Your conscious mind is the porter at the door, the watchman at the gate. It is to the conscious mind that the subconscious looks for all its impressions.
How does the subconscious mind work? Is it independent of the conscious mind? Is it programmed by experiences or instructions? Many questions come up, but the one answer is common: if you can access the subconscious, then you can reprogram it, period!
The conscious mind is the editor, and the subconscious mind is the writer. And the joy of writing, when you're writing from your subconscious, is beautiful - it's thrilling. When you're editing, which is your conscious mind, it's like torture.
As you sow in your subconscious mind, so shall you reap in your body and environment. Whatever your conscious mind assumes and believes to be true, your subconscious mind will accept and bring to pass. Whatever you habitually think sinks into the subconscious. The subconscious is the seat of the emotions and is a creative mind. Once subconscious accepts an idea, it begins to execute it. Whatever you feel is true, your subconscious will accept and bring forth into experience.
Your subconscious mind does not argue with you. It accepts what your conscious mind decrees. If you say, "I can't afford it," your subconscious mind works to make it true. Select a better thought. Decree, "I'll buy it. I accept it in my mind."
The first thing to remember is the dual nature of your mind. The subconscious mind is constantly amenable to the power of suggestion; furthermore the subconscious mind has complete control of the functions, conditions, and sensations of your body. Trust the subconscious mind to heal you. It made your body, and it knows all of its processes and functions. It knows much more than your conscious mind about healing and restoring you to perfect balance.
I feel it's the conscious mind that messes things up. The conscious mind is constantly telling you, this might happen or that might happen, even before it has happened. Your conscious mind tells you the next ball might be a out-swinger, but when it's coming at you you realize it's an in-swinger... so literally, you've played two balls.
You ever go up to the tee and say, 'Don't hit it left, don't hit it right'? That's your conscious mind. My body knows how to play golf. I've trained it to do that. It's just a matter of keeping my conscious mind out of it.
Your Conscious desires and your Subconscious intention must be in alignment. If your Conscious Mind wants one thing and your Subconscious Mind wants something else (counter-intention) it is impossible to create what you truly want.
By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body follows the mind. Logically then, negative thought patterns harm not only the mind but also the body. What we actually do builds up to affect the subconscious mind and in turn affects the conscious mind and all reactions.
I work on two levels. I occupy my conscious mind with things to do, lines to draw, movements to organize, rhythms to invent. In fact, I keep myself occupied. But that allows other things to happen which I'm not controlling... the more I exercise my conscious mind, the more open the other things may find that they can come through.
The conscious mind is the editor, and the subconscious mind is the writer.
Meditation gives you two things: equanimity and creativity. And it does that by taking one from their conscious mind, where there's all that noise and chaos and so on, into the subconscious mind where there's quiet and where creativity emanates from. You have a mantra, and when you repeat it over and over again, all those thoughts go away because you shift them to that mantra. And then eventually that sound disappears, and then you're left not conscious or unconscious - you're left in this subconscious state, and by opening that up, first of all you get control of it.
It becomes necessary to realize that the body is not conscious, but we are conscious of the body, also that the mind is not conscious but we are conscious of the mind.
Sometimes the subconscious mind manifests a wisdom several steps or even years ahead of the conscious mind, and has its own way of leading us toward our destiny.
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