A Quote by Al Horford

Sleep is very important. I always try to get 7-9 hours.

Al Horford

Quote Topics

Always Get Hours Important Sleep Try Very

Quote Author

Al Horford
Dominican - Basketball Player
Born: June 3, 1986

I'll get up at 5 or 6. I try to catch up on sleep on the weekends, so I'll try to get seven hours of sleep. During the week, my ideal is to go to bed at 9 and wake up six hours later.

Wendy Kopp

Sleep is important; I try and get about 9 hours if I can at night, but I don't tend to nap during the day.

Steph Houghton

I try to get as close to 10 hours of sleep each night, as sleep is the best form of recovery.

Nathan Chen

I always try to get at least eight hours of sleep each night. It's the best thing I can do for my body.

Candace Cameron

I'll work on patient's thoughts about sleep, "So I must get eight hours of sleep tonight or I won't sleep tomorrow." That sometimes - or "I won't function tomorrow." That sometimes makes it very difficult for you to sleep at night

Shelby Harris

I drink a ton of water a day and try to get as much sleep as possible. Sleep is the best way to restore your health. Never skip on sleep; it's crazy important.

Brittany Howard

Being bipolar and an addict and an alcoholic I have to keep myself very busy. I don't sleep. I am lucky if I get three hours of sleep a night, and so I get up, and my head is full of slamming doors.

David Feherty

When I go to sleep, someone wakes up to get their hustle on, that's why I get my 2 hours, their 2 hours and overseas 2 hours in. I'll make sure no one can catch me.

Behdad Sami

I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap.

Andrew Luck

I need nine hours of sleep because of all the activity I do. It doesn't always happen, but I really try.

Ana Ivanovic

I try to get 11 or 12 hours of sleep a night. It sounds excessive but that's really what I need.

Heather Graham

I try to get eight or nine hours of sleep a night, and if I don't, I'll make sure to take a nap.

Andre Drummond

The most important thing is sleep. My mom can survive on four hours of sleep; I cannot. I need a solid eight.

Taylor Louderman

Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep.

Gabrielle Bernstein

You can get by on four hours' sleep, but you're not very exciting.

Nell Carter

It was an hour and a half plane ride, so I slept. I try to sleep because that's probably the only time I get to get my real sleep. When I can't sleep I read books or watch movies.

Keren Ann

A Quote by Al Horford

Quote Topics

Quote Author

Related Quotes

Related Authors