I believe in nourishment and having a balanced diet. I avoid bingeing and try and eat healthy, especially lots of amla, and drink lots and lots of water.
Before every match, I eat pasta with tomato and chicken breast a few hours beforehand. In the hottest months, I choose to drink an energy drink before the match, too, but normally, I drink just water.
I don't smoke, drink. I exercise, drink lots of water, eat well, don't sun. Me cuido. There's a lot of things that I want to do.
I don't smoke, drink. I exercise, drink lots of water, eat well, don't sun. Me cuido.There's a lot of things that I want to do.
I'm a healthy eater. In the morning, I'll have hot water and lemon, then scrambled eggs. I eat spelt or rye bread, not wheat, and have lots of veg and salad.
I'll pretty much eat anything that doesn't have sugar in it. And I'll eat carbs, believe me - I eat tons of pasta! In the morning I eat these low-carb, sugar-free breakfast bars, and for lunch I usually do a chopped salad, and I like natural sugars like fruit.
In Russia, we eat a lot of heavy food like potatoes and lots of meat. I can't eat one apple or a salad a day. You wouldn't want to come talk to me if I don't eat. I have to eat, or I am in a really bad mood.
Eat lots of fresh vegetables, drink water, exercise often, and meditate daily.
When eating out while on tour, a great place to get vegetarian food is Thai restaurants, as they have lots of options. I absolutely adore salad and vegetables - I will eat salad until it's coming out of my ears. Although I think it's great in any form, my particular favourite has to be beetroot salad.
I don't drink milk, and I don't eat bread, pasta or rice. But I eat a lot of meat, chicken, fish and salads.
To stay healthy, I like to eat healthy food. For example a lot of meat, pasta, vegetables and I also have to drink a lot of water and drinks with electrolytes in them.
I like to eat in proportion, eat healthy, home-cooked food with lots of salad.
Water is a cure-all. Water is everything. You can't get better without drinking lots of water, and you can't drink water unless it's clean.
I'm sort of a carb-oholic. I love pasta, and I know it's really simple, but I love pasta with olive oil and crushed red pepper and maybe some Parmesan. I don't really eat cheese anymore, but that would be my favorite. I love a tri colore salad - it's my favorite.
I don't eat a ton of pasta or bread. But I eat dessert almost every night, and I drink. You need a bit of balance, and I've found mine.
I eat a salad every single day. I also have been doing the juice 'thing' after every workout, and I try to drink a half-gallon of water a day.