A Quote by Al Roker

We try to eat at home four or five days a week. — © Al Roker
We try to eat at home four or five days a week.
I'm not someone who can be depended one five days a week. Monday Tuesday Wednesday Thursday Friday? I don't even get out of bed five days in a row-I often don't remember to eat five days in a row. Reporting to a workplace, where I should need to stay for eight hours-eight big hours outside my home- was unfeasible.
But I think we're going to have people who work from home a couple of days a week, three days a week, four days a week. And I'm perfectly comfortable with all that.
I try to work out at the least 3 days a week, and I aim for 4 to 5 days a week. I try to eat healthy, but I'm not going to say I'm best the best at that. I won't allow myself to buy junk food, but if it's somewhere and it's free, I'll eat it.
I play basketball probably four to five days a week when I'm back home.
My whole thing is I try to balance it as much as possible. I love to enjoy food. I've always said that if I eat healthy during the week, then I give myself more leeway to have some fun on the weekends. And I stick to the gym. I try to go five to six days a week.
I arrange it by working four days away from home, and three days at home with the family, so I work four long days rather than five shorter. But it's hard because everything is on hold. We have to restore the family life during the weekends.
People always ask me, 'Why did your wife take that extra job?' What they don't know is that four out of five days a week she's going to be home having dinner with us by five o'clock.
I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a lot of pie, I do two hours a day, six days a week for two weeks.
You have to understand that during the course of our show, we were a family for five hours a day, five days a week, maybe four days a week. And we experienced the same things that we experienced in our own family.
I lift weights four times a week, usually run five days a week.
Certainly with stage, as I'm remembering, you don't get to spend any time at home. With film, you might do three, four days a week, and they might not be full days. So that aspect of it was a consideration. But I also just wanted to try different kinds of working.
How can you compare my life to any other MEP? I mean, come on, it's crackers, isn't it? Look, other MEPs do five days a week in Brussels and pop home for weekends. I'm working seven bloody days a week, all the hours God sends. If you include the socialising, it's over 100 hours a week.
I'm not doing a 9 to 5 job, so every week is different; one week I might be at home for three or four days, and another week it'll be busier. That's the beauty of my job.
Four days a week, I do gymming, four days marital arts. Once a week I normally play lawn tennis, and once a week I horseride.
I think that technology is the best thing that ever happened to mankind. It's an absurd notion that somehow, 'My God, what are we going to do when driverless cars come along?' It's going to save lives on the road. And maybe, one day, we'll all be working four days a week and not five or six days a week.
Before I got hurt, I was on the road five days a week and then I'd come home for a day and a half. And some of those times, I'd be filming Total Divas, so at some point I was working seven days a week, which I was cool. I loved it.
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