A Quote by Alain de Botton
Writing isn’t a career choice. It’s self-medication that over time precipitates the madness it was meant to ward off.
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Most of the time, writing is a lot of fun, and not a small amount of self-medication.
Weight-bearing exercises can help ward off osteoporosis and yoga helps ward off arthritis.
The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication.
Both creatively and organizationally, being medicated has helped me immensely. My career did not start until I was medicated. And then I can track - the years I was off medication, things dipped. And the years I went back on medication is when things started to get good for me again career wise. It is 100 percent in my case undeniable that being medicated helped my creativity.
I take a multivitamin, I take extra C, I take chondroitin and glucosamine for my joints, I take calcium for my bones. And by the way, weight-bearing exercises can help ward off osteoporosis and yoga helps ward off arthritis.
It was not a choice of writing or not writing. It was a choice of loving my life or not loving my life. To keep writing was always a first priority.... I worked probably 25 years by myself.... Just writing and working, not trying to publish much. Not giving readings. A longer time than people really are willing to commit before they want to go public.
Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem.
I think the big danger of madness is not madness itself, but the habit of madness. What I discovered during the time I spent in the asylum is that I could choose madness and spend my whole life without working, doing nothing, pretending to be mad. It was a very strong temptation.
It is madness. And if you don't know who you are, or if your real self has drifted away from you with the undertow, madness at least gives you an identity. It's the same with self-loathing. You're probably just normal and normal-looking but that's not a real identity, not the way ugliness is. Normality, just accepting that you're probably normal-looking, lacks the force field of self-disgust. If you don't know who you are, madness gives you something to believe in.
Flirting with madness was one thing; when madness started flirting back, it was time to call the whole thing off.
I was getting a lot of pressure from people in show business about my being overweight because of medication, I was on 200 mg of amitriptiline. When I said this to my doctor, for some reason she took me completely off medication and she didn't really supervise properly.
I'm from downtown New Orleans. Downtown consists of the 7th ward, the 8th ward, the 9th ward.
Through dance, people meet demons, ward off death, shake off sin and evil, come to terms with life crises, mediate paradoxes, resolve conflict, revitalize the past to re-create the present, enhance their self-concept and body image, attract attention, assert themselves, confront the strong, and persuade others to change their ways.
I have trouble getting approvals from my heath insurance company for basic antidepressants. And I have the best plan my agency has. I can't get high off this stuff! I'm not going to sell it! Getting my medication is critical. It's me saying, "I just want to live." And their response seems to be, "We agree that it's a matter of life and death; that's why we're declining it." Every time I get a cold, I have Tylenol with codeine coming out the wazoo. But the medication I need to live? Nah.
I learned to embrace my individuality, and if that meant writing a song on one chord over and over again, then that's what I do.
I will never have the willpower to completely swear off pizza or a good summer sale, but I'm working on realizing the difference between the occasional craving and the compulsion to mindlessly consume as a feeble means of self-medication.
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