A Quote by Alan Alda
I'm condemned by some inner compulsion to think about the daily rituals of my life. I have a low grade fever for improving myself in many ways, including everyday tasks.
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I learned a few years ago that balance is the key to a happy and successful life, and a huge part of achieving that balance is to instill rituals into your everyday life - a nutritious balanced diet, daily exercise, time for yourself through meditation, reading, journaling, yoga, daily reflection, and setting goals.
I pinch myself daily at the good fortune of my life, you know, in many ways.
For me, psychology and art interact and overlap in so many ways. Psychology is the study of the inner life and creativity comes from the imagination and a response to the environment, as you know. So they're both very similar in that way because it's about one's inner life interacting with the environment and what comes from that.
Whether we're conscious of it or not, our work and personal lives are made up of daily rituals, including when we eat our meals, how we shower or groom, or how we approach our daily descent into the digital world of email communication.
We need to find secular ways to cultivate warm-heartedness. We need secular ways to educate ourselves about inner values. The source of a happy life is within us. Trouble makers in many parts of the world are often quite well educated, so it is not just education that we need. We need to pay attention to inner values.
I used to be more insecure about working, and I guess the older I get, the more rich my life becomes, I don't need to work as much as I used to. I mean, New York is a hard town to be in when you have nothing else to do besides show business. It's brutal, especially as an actor, because you sit around with this low - grade fever of anxiety, waiting for the phone to ring. Or waiting for something.
Love is found when you don't have to give it. It is the emotion of generosity and kindness that is compelled by no one. It is performed on the battlefield, in our daily tasks, in the marketplace, the factories, at school, in the offices, and in the halls and corridors of government.... But only when one truly gives of himself and without compulsion.
I try not to have too many rituals because I believe that rituals don't help you win. I used to do rituals a lot and it was crazy.
There's a reason why the cultures of so many Chinatowns around the world in some ways are more Chinese. They've held onto older Chinese rituals, traditions, and symbols in ways that, if you go back to China today, they're not holding on to. They're getting married in white dresses and in churches.
Maybe some people think that it's all about the hype, about the fame, but it's not. It's all about being the best. It's all about challenging myself everyday.
The Hopi Indians of Arizona believe that our daily rituals and prayers literally keep this world spinning on its axis. For me, feeding the seagulls is one of those everyday prayers.
I'm always trying to think of ways to provide jobs and money through what I'm already doing. Charity can be overwhelming, and some people think you have to be Bill Gates to really make a difference momentarily or you have to be Mother Theresa and give up Western life, but you can just incorporate it into your everyday life.
In sixth grade my teacher said that we had to do a talent show. You could sing or recite a poem... I went a wrote a little sketch for myself called 'Our Big World' about how many ways you could use a scarf.
Obviously, when I learn about something new that I can do in my everyday life that makes a whole lot of sense and can help the environment, I do it. Eventually, it just becomes second nature. If we all begin to learn from one another and share some of the things we do, we just might be able to affect the world for the better through these little rituals. In a curious way, this would be a great wave of awareness: doing the right thing without being told to or having to think why.
The amount of time it takes to recover from the coronavirus differs widely. Some people will get the virus and have no symptoms at all, other people will have mild symptoms like a low-grade fever or a mild cough and others will get really ill and will need to be hospitalized.
The State is not, as many political scientists would make it, an inanimate thing; it consists of people, human beings, each of whom operates under an inner compulsion to get the most out of life with the least expenditure of labor.
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