A Quote by Alan Alda

There are two things that I get a lot of pleasure from in my life, and that is, doing what I know how to do well - that really makes me happy. The other one, and probably an equal pleasure, is finding out how I can be helpful and then really being helpful.
Look, a lot of directors were actors, even if they were unsuccessful actors which I think is helpful. I think it's a really helpful thing for a director to have experienced that. It helps you know how to talk to actors and how to get what you need from them.
It took me a long time to figure out that I didn't have to do everything, that it was actually a lot more helpful if I did a couple things really, really well than a whole bunch of things really badly, or nothing at all, because the whole thing was overwhelming.
There are three sorts of pleasures which are advantageous, and three which are injurious. Finding pleasure in the discriminating study of ceremonies and music, finding pleasure in discussing the good points in the conduct of others, and finding pleasure in having many wise friends, these are advantageous. But finding pleasure in profligate enjoyments, finding pleasure in idle gadding about, and finding pleasure in feasting, these are injurious.
Lenten practices of giving up pleasures are good reminders that the purpose of life is not pleasure. The purpose of life is to attain to perfect life, all truth and undying ecstatic love - which is the definition of God. In pursuing that goal we find happiness. Pleasure is not the purpose of anything; pleasure is a by-product resulting from doing something that is good. One of the best ways to get happiness and pleasure out of life is to ask ourselves, 'How can I please God?' and, 'Why am I not better?' It is the pleasure-seeker who is bored, for all pleasures diminish with repetition.
I really do think artists are the most important people on the planet, and if what I do is a utility and helps them, then that makes me happy. I want to be helpful.
The process of learning how to defend my body, how to own my space and take away space from other people, and getting me in touch with my masculine, testosterone-heavy side, from a personal development standpoint, it was really helpful to me - as well as releasing aggression and frustration.
For me work is an absolute necessity, indeed I can't really drag it out, I take no more pleasure in anything than in work, that's to say, pleasure in other things stops immediately and I become melancholy if I can't get on with the work.
Even though I know I can work out at any point in my day, I set a time that I want to get this workout in by. I set times when I'm waking up and having breakfast. Finding a few things you can stick to in your daily routine is helpful when there's a lot of uncertainty and your scheduling is really off.
Sometimes when I watch my dog, I think about how good life can be, if we only lose ourselves in our stories. Lucy doesn't read self-help books about how to be a dog; she just IS a dog. All she wants to do is chase ducks and sticks and do other things that make both her and me happy. It makes me wonder if that was the intention for man, to chase sticks and ducks, to name animals, to create families, and to keep looking back at God to feed off his pleasure at our pleasure.
I'm really interested in the pleasure we get from stories and the pleasure we get from movies, and certainly the pleasure we get from virtual experiences. My complaint is against empathy as a moral guide. But as a source of pleasure, it can't be beat.
I remember my parents yelling at each other and at me from an early age, and I remember a lot of things smashing. I try to look for the happy memories from the brief time my parents were married, and I can't really recall that. From the start things were messed up, and I just kept moving through the years and trying to pick out the little bits of evidence that would help me prove to myself that it wasn't my doing. But it took finding out somebody really does love me, who's not my parents or a relative, to really know that I was loveable.
When you're comfortable and secure, it's not enough. The mind doesn't stop there because it has to continue to focus itself as this body, so it moves to pleasure. And pleasure really is a non-existent thing. When we're experiencing pleasure, we're trying to hold onto it as it leaves, so it really isn't pleasure. Pleasure is pain because we're grasping.
It's really cool to see how many awesome, badass ladies are out there now just doing their thing and putting their foot down, saying, "Nope. You're not going to tell me I'm doing something women shouldn't be doing." It's a scary time but also I think a really important time. I'm happy to see how much girls are responding to a lot of the other powerful big boys swimming out there right now.
I can't give a formula for how to spread joy, but I know that the source of the joy is one's own joy, and that that is not distinct from pleasure and fulfillment of desires. So I ask: What makes me feel alive? What is the expression of my inner wild? What would really feel good? What if what makes me feel alive leads me toward the deeper joys, which are found in generosity and service, in creating things that are beautiful to me? Maybe the world needs more of that. How many petroleum company executives are doing their work because it's beautiful to them? Not very many, I bet.
I find it hard to watch a lot of the kind of things I'm doing before doing it. I don't think it's helpful for me. It makes me too aware.
In real life, I wish I could do a Scourgify. That would just be incredible helpful, when I know the rest of the family is gong to be back in 30 seconds and I haven't tidied up. That would be really helpful.
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