A Quote by Alan Alda
If you don't listen deeply, the connection won't take place.... [You have to be] willing to be changed by the person you're listening to, where you're not just waiting for a pause so you can say your thing, but you're actually letting them have an effect on you if they can.
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Listening is not merely hearing, it is receiving the message that is being sent to you. Listening is reacting. Listening is being affected by what you hear. Listening is letting it land before you react. Listening is letting your reaction make a difference. Listening is active.
Music is a total constant. That's why we have such a strong visceral connection to it, you know? Because a song can take you back instantly to a moment, or a place, or even a person. No matter what else has changed in your or the world, that one song says the same, just like that moment.
When listening to another person, don't just listen with your mind, listen with your whole body. Feel the energy field of your inner body as you listen.That takes attention away from thinking and creates a still space that enables you to truly listen without the mind interfering. You are giving the other person space-space to be. It is the most precious gift you can give.
The very person you find it hardest to forgive is the one you need to let go of the most. Forgiveness means letting go. It has nothing to do with condoning behavior, it's just letting the whole thing go. We do not have to know how to forgive. All we need to do is be willing to forgive. The Universe will take care of the hows.
Since I begrudgingly started my Instagram account and my social media exposure/connection. I say begrudgingly because I just didn't want to take the plunge, but when I realized it was just a direct connection to our customer and these women, I did it. I like listening to their stories and their feedback.
I have even learned to respond to someone crying by just listening. In the old days I used to reach for the tissues, until I realized that passing a person a tissue may be just another way to shut them down, to take them out of their experience of sadness and grief. Now I just listen. When they have cried all they need to cry, they find me there with them.
The difference between listening and pretending to listen, I discovered, is enormous. One is fluid, the other is rigid. One is alive, the other is stuffed. Eventually, I found a radical way of thinking about listening. Real listening is a willingness to let the other person change you. When I’m willing to let them change me, something happens between us that’s more interesting than a pair of dueling monologues.
True listening is another way of bringing stillness into the relationship. When you truly listen to someone, the dimension of stillness arises and becomes an essential part of the relationship. But true listening is a rare skill. Usually, the greater part of a person's attention is taken up by their thinking. At best, they may be evaluating your words or preparing the next thing to say. Or they may not be listening at all, lost in their own thoughts.
People's experiences are all different, and you don't know what the person experienced. They know, but you don't, so I think it's important to listen carefully to what a person has to say. And not to force them into any direction at all but simply to model what you've experienced, model it and also be what I call a Listening Presence. If you're really listening, then some of the barriers can dissolve or change.
If you aren't willing to face your demons-if you can't find the courage to take on your fear and hurt and anger-you might as well wrap them up with a bow and give them to your children. Because they will be carrying the same thing...unless you are willing to do the work
Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart. Even if he says things that are full of wrong perceptions, full of bitterness, you are still capable of continuing to listen with compassion. Because you know that listening like that, you give that person a chance to suffer less.
You can be just as faithful to a place or a thing as you can to a person. A place can really make your heart skip a beat, especially if you have to take a plane to get there.
I think the most important thing to do is to be willing to listen, willing to care, and willing to admit mistakes and change your ways for the better!
Listening is a rare happening among human beings. You cannot listen to the word another is speaking if you are preoccupied with your appearance, or with impressing the other, or are trying to decide what you are going to say when the other stops talking, or are debating about whether what is being said is true or relevant or agreeable.
Such matters have their place, but only after listening to the word as the word is being uttered.
Listening is a primitive act of love in which a person gives himself to another’s word, making himself accessible and vulnerable to that word.
[Kyle Chandler] taught me how to listen very well and reacting. There's a lot of improv. And to be able to do that on the spot you really have to be in tune with what the other person is saying instead of just waiting for your cue line or waiting for a word for you to deliver your next line.
Improv relies just as much on listening as it does you delivering dialogue. That's the hard for some people. Some people just concentrate on what they're going to say, and they're not listening. You have to listen in order to see where the other person is going to.
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