A Quote by Alan Cohen

Upgrade your past by seeing it with appreciation. — © Alan Cohen
Upgrade your past by seeing it with appreciation.
When you're in morgue you're seeing life that no longer exists. It gives you an appreciation when you look someone in the eye, you shake their hand, and you hug your friends, your girlfriend, your family. It just gives you an appreciation for the life that surrounds you. At the same time you understand how fragile it is. That you don't need to be an idiot or get so angry at times.
What we are doing is we are putting in significant training into the people we have currently to upgrade their skill resources, upgrade the presentation resources, and upgrade what we expect from them in terms of not business as usual.
Acceptance is appreciation, and the high value of appreciation is such that to appreciate appreciation seems to be the fundamental prerequisite for survival. Mankind will not die for lack of information; it may perish for lack of appreciation.
Appreciation is the oil that lubricates life and keeps your wheels turning easily and freely. Without appreciation, your wheels will still spin, but they are apt to become rusted with resentment and exhaustion. Since there is great truth in the well-known statement "We teach people how to treat us," you can start teaching others to shower you with appreciation by showering yourself first.
Love and appreciation are identical vibrations. Appreciation is the vibration of alignment with who-you-are. Appreciation is the absence of everything that feels bad and the presence of everything that feels good. When you focus upon what you want - ;when you tell the story of how you want your life to be - you will come closer and closer to the vicinity of appreciation, and when you reach it, it will pull you toward all things that you consider to be good in a very powerful way.
Mankind: A quality of life upgrade is available to each and every one of you. It should give you a quality of life upgrade, which means no drugs, no alcohol, no fast food - unless, of course, it's a mallard.
Replace your judgments with empathy, upgrade your complaining to gratitude and trade in your fear for love.
Nothing in your past is in your present making you do anything you don't choose to do. You are not your past history! You are not your past failures! You are not how others have at one time treated you! You are only who you are and what you do now in this moment.
...There's a lot more to be gained from being grateful than you might think. Managing your outlook towards appreciation and thankfulness feeds the soul. It brings calm and contentment. It lifts your levels of happiness and hope. Gratitude will amplify your positive recollections about times past, and in turn sets the stage for optimism about the future.
'Conservative,' to me, means someone that has an appreciation for the Constitution, that has an appreciation for a limited government and has an appreciation of our nation's founding and our history.
Appreciation is not an otherworldly or good treat which we may take or push away as per the minute's impulses, and in either case without material outcomes. Appreciation is the very bread and meat of profound and good wellbeing, separately and all things considered. What was the seed of deterioration that tainted the antiquated's heart world past the purpose of perfect remedy...? What was it however selfishness?
When you're in the grip of frustration, love can seem pretty much out of the question. Care is going to be a stretch. But appreciation is easy-even if it starts out kind of snide like, "I appreciate the fact I haven't fallen flat on my face ... yet." After a couple of stabs at it, you're going to stumble across one that sincerely touches you. Maybe it's your friends, your partner, your loved ones. One strong dose of appreciation can turn your perceptions around 180 degrees.
You want appreciation. Even though you like what's happening now doesn't mean that you still don't want appreciation or greater stimulation. It just means you're not using something in your now as your excuse to not let in all those things that you've been wanting. The perfect creative stance is satisfaction where I am, and eagerness for more.
Don't downgrade your dream to match your reality. Upgrade your faith to match your destiny.
Your past is always useful to you: If you are happy with your past, you get power from it; if you are unhappy with your past, you take lesson from it!
Meditation means removing all your prejudices, putting all your conclusions aside, seeing without any hindrance, seeing without any curtains, seeing clearly without any mediation of any thought, seeing without Buddha standing between you and reality, or Krishna, or Christ.
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