A Quote by Alan Cohen

If you gave your inner genius as much credence as your inner critic, you would be light years ahead of where you now stand. — © Alan Cohen
If you gave your inner genius as much credence as your inner critic, you would be light years ahead of where you now stand.
Except that it’s not really 'now' that the inner critic attacks. It’s a few seconds or a minute ago. The inner critic depends upon comparison, and when we are fully aware in the present moment, when there is no past or future in our mind’s awareness, there is nothing to compare. There is only what is, as it is. The inner critic disappears.
Build your inner environment. Practice Silence! I remember the wonderful discipline of the Great Ones. When we used to talk and chatter, they would say: "Go back into your inner castle." It was very hard to comprehend then, but now I understand the way of peace
Take your Inner Being everywhere you go. If you take your Inner Being to the party, it's going to be a good party! If you take your Inner Being, the food that you eat will be received perfectly by the cells of your body. Every word that comes out of your mouth will be beneficial to everyone who hears them with their ears - or with their vibration. Don't go anywhere without your Inner Being. That's what "Allowing" is. Always having your Inner Being present. And then, anything else that happens is always orchestrated perfectly by Law of Attraction.
Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.
If your inner being changes, your whole outer life will be totally different. It will have a different fragrance, a different beauty, a different grace. And when your inner being is changed and becomes a flame of light, you will become a light unto others too. You will become a beckoning light, a great herald of a new dawn. Your very presence will trigger revolutions in other people's lives.
We all have two lives: an inner life and an outer life. Your inner life is your soul life, which includes your mind, will and emotions. Your outer life is your physical life. And while God cares about every detail of your life, He is more concerned with your inner life than your outer life.
Whenever you are able, have a "look" inside yourself to see whether you are unconsciously creating conflict between the inner and the outer, between your external circumstances at that moment - where you are, who you are with, or what you are doing - and your thoughts and feelings. Can you feel how painful it is to internally stand in opposition to what is? When you recognize this, you also realize that you are now free to give up this futile conflict, this inner state of war.
Please open your eyes now, but keep attention in the inner energy field of the body as you look around the room. The inner body lies at the threshold between your form identity and your essence identity, your true nature. Never lose touch with it.
The core of a soldier is moral discipline. It is intertwined with the discipline of physical and mental achievement. It motivates doing on your own what is right without prodding. It is an inner critic that refuses to tolerate less than your best. Total discipline overcomes adversity and physical stamina draws on an inner strength that says "drive on".
When you make genuine contact with your inner Spirit, there is an inner joy, an inner peace, that takes over.
What helps most is remembering that such a cry or attack or sly blow is a reflection of that other person’s inner state; it is not an omniscient summary of you. Your reaction reflects your own inner state, and that can tell you which aspects of your own inner world are needy of attention. p.291
Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.
We have great work ahead of us, and it needs devotion and much, much energy. To grow, to discover, we need involvement, which is something I experience every day - sometimes good, sometimes frustrating. No matter what, you must let your inner light guide you out of the darkness.
Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the inner energies and tasting the intense sweetness of the inner God.
Jordan doesn't really care about the blood," Simon said now. "His whole thing is about me being comfortable with what I am. Get in touch with your inner vampire, blah, blah." Clary slid in next to him onto the bed and hugged a pillow. "Is your inner vampire different from your...outer vampire?" "Definitely. He wants me to wear midriff-baring shirts and a fedora. I'm fighting it." Clary smiled faintly. "So your inner vampire is Magnus?
Once you have established Your inner contact With your inner Pilot, Your life's transformation-victory Will not remain a far cry.
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