Catharsis is about cleansing and healing at one and the same time - healing memories and attitudes, healing the spirit and the heart.
Healing is the return of the memory of wholeness. Healing, health, whole and holy all mean inclusiveness. Body, mind, spirit, environment, relationships, social interactions are all one wholeness, and you're a part of that one wholeness.
I do believe that healing takes place on a number of different levels and that in fact black healing can be deepened by trying to heal across as well as within. But it could be that to call for black and Jewish healing without acknowledging the need for intra-black healing puts the cart before the horse.
But the healing place is within you. Healing is a gift you were granted at birth, just as you were granted others. Use your gifts, child. Use the beauty, the courage, the hope and the love that is in you. Call upon your strength. Use compassion and faith. Even during sad times joy is within you. Bring it forth. Wisdom is there to guide you. Use any one of your gifts and you will rouse the power of your healing place. Use all of them and you will sustain it.
As long as you are breathing, there is more right with you than there is wrong, no matter how ill or how hopeless you may feel. But if you hope to mobilize your inner capacities for growth and for healing and to take charge in your life on a new level, a certain kind of effort and energy on your part will be required.... It will take conscious effort on your part to move in a direction of healing and inner peace. This means learning to work with the very stress and pain that is causing you to suffer.
People live out of either the hurt they feel or the healing Jesus provides. Your parents will never be perfect. And you will never be a perfect parent. But there is a perfect God who, over time, will bring healing to hurtful circumstances.
Quantum healing is healing the bodymind from a quantum level. That means from a level which is not manifest at a sensory level. Our bodies ultimately are fields of information, intelligence and energy. Quantum healing involves a shift in the fields of energy information, so as to bring about a correction in an idea that has gone wrong. So quantum healing involves healing one mode of consciousness, mind, to bring about changes in another mode of consciousness, body.
You have to understand the process of healing in the Age of Aquarius. What will give the healing is the flow of your soul energy.
If you vent anger with the object of spreading your toxic feelings, the result will have nothing to do with healing. Your anger is your weapon. On the other hand, if you release anger the way you'd expel a rock from your shoe, your intention clearly has healing behind it. Once the anger starts flowing, both of these alternatives might feel the same. Anger is anger. But if you have a healing intention, two things will happen: you will feel more peaceful after your anger has been released, and you will feel like an old, fixed belief in enemies and injustice has started to move.
Finding the right healing path requires all or nothing. Once you place conditions on healing, all you can achieve is conditional healing.
Being able to give someone a hug from the heart, it's healing. It's healing for yourself and healing for others, and we need a lot of that.
The most important healing - realizing who you are. The healing on the outer level is fine, but it's not the essence of healing.
Healing is embracing what is most feared; healing is opening what has been closed, softening what has hardened into obstruction, healing is learning to trust life.
The process of self-healing is the privilege of every being. Self-healing is not a miracle, nor is self-healing a dramatization of the personality as though you could do something superior. Self-healing is a genuine process of the relationship between the physical and the infinite power of the soul.
...once again we face a paradox, for it appears that softening your heart and gently tending its wounds will protect you from evil. Building a fortress and defending yourself behind it will only make you more vulnerable. Healing your own heart is the single most powerful thing you can do to change the world. Your own transformation will enable you to withdraw so completely from evil that you contribute to it by not one word, one thought, or one breath. This healing process is like recovering your soul.
Remember, as each man and woman is a microcosm reflecting the larger natural world, so healing of the self is also a healing for the world. As above, so below.