A Quote by Alan Cohen

When you learn to say yes to yourself, you will be able to say no to others, with love. — © Alan Cohen
When you learn to say yes to yourself, you will be able to say no to others, with love.
The prerequisite to loving others is to love yourself. If you don't have a healthy respect for who you are, and if you don't learn to accept yourself faults and all, you will never be able to properly love other people.
Say "Yes" to the seedlings and a giant forest cleaves the sky. Say "Yes" to the universe and the planets become your neighbors. Say "Yes" to dreams of love and freedom. It is the password to utopia.
Stop saying yes out of fear about what others will think about you and say NO out of love for yourself!
I will say yes to every favor, request, suggestion and invitation. I will swear to say yes where once I would say no.
Let me say this: I have said, any time, if it's Martin Mull, I will say yes. If it's Christopher Guest, I will say yes.
If you don't love yourself, you cannot love others. You will not be able to love others. If you have no compassion for yourself then you are not able of developing compassion for others.
All you have to do is say "yes." Don't make some big project out of it. Don't make some big deal out of it. Just say "yes." You don't even know what it means to say "yes," but you say it anyway. You'll never know what it means to say "yes," but you do it anyway. Freedom and Love arise when you die into the unknown mystery of being.
One of the first things I think young people, especially nowadays, should learn is how to see for yourself and listen for yourself and think for yourself. Then you can come to an intelligent decision for yourself. If you form the habit of going by what you hear others say about someone, or going by what others think about someone, instead of searching that thing out for yourself and seeing for yourself, you will be walking west when you think you're going east, and you will be walking east when you think you're going west.
First, recognize that you are not a sheep who will be satisfied with only a few nibbles of dry grass or with following the herd as they wander aimlessly, bleating and whining, all of their days. Separate yourself now from the multitude of humanity so that you will be able to control your own destiny. Remember that what others think and say and do need never influence what you think and say and do.
You've got to love yourself enough, not only so that others will be able to love you, but that you'll be able to love others.
When you say 'yes' to others, make sure you are not saying 'no' to yourself.
Yes, I know," "And I love to hear you say it, Louis. I need to hear you say it. I don't think anyone will ever say it quite like you do. Come on, say it again. I'm a perfect devil. Tell me how bad I am. It makes me feel so good!
To the extent to which you know yourself, and we are all more alike than different, you can know others. When you love yourself, you will love others. And to the depth and extent to which you can love yourself, only to that depth and extent will you be able to love others.
Find a way to say yes to things. Say yes to invitations to a new country, say yes to meet new friends, say yes to learning a new language, picking up a new sport. Yes is how you get your first job, and your next job, and your spouse, and even your kids. Even if it's a bit edgy, a bit out of your comfort zone, saying yes means that you will do something new, meet someone new, and make a difference in your life. Yes lets you stand out in a crowd, be the optimist, to stay positive, be the one everyone comes to. Yes is what keeps us all young.
There is the grand truth about Nathaniel Hawthorne. He says NO! in thunder; but the Devil himself cannot make him say yes. For all men who say yes, lie; and all men who say no,why, they are in the happy condition of judicious, unincumbered travellers in Europe; they cross the frontiers into Eternity with nothing but a carpet-bag,that is to say, the Ego. Whereas those yes-gentry, they travel with heaps of baggage, and, damn them! they will never get through the Custom House.
But if you travel far enough, one day you will recognize yourself coming down to meet yourself. And you will say - yes.
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