A Quote by Alan Cohen

If you have to have it, it's ego. If you have to not have it, it's ego. Hold life lightly and it will deliver what you need and release what you don't. — © Alan Cohen
If you have to have it, it's ego. If you have to not have it, it's ego. Hold life lightly and it will deliver what you need and release what you don't.
We human beings are born in ego, live in ego, are brought up in ego and will die in ego. We need a certain degree 0f vision when we live in this world for achieving and attaining our goals in life.
You do need some successes as a young person. They don't inflate the ego necessarily, they just give you identity and ego structure. But, don't construct your life around creating those. Or you will become narcissistic and ego-centric. That won't get you anywhere.
"Understand the process of the ego. How does the ego live? The ego lives in the tension between what you are and what you want to be. A wants to be B - the ego is created out of this very tension. How does the ego die? The ego dies by you accepting what you are. That you say, "I am fine as I am, where I am is good. I will remain just as existence keeps me. Its will is my will."
See who is the doubter, who is the thinker. It is the ego. Hold it; the other thoughts will die away - the ego will be left pure. See the source from where the ego arises and abide in it. That is pure consciousness.
"When you accept your life - when you take your breakfast, and when you sleep and when you walk and when you take your bath - how can you create an ego out of these things? Sleeping when feeling sleepy, eating when feeling hungry, how can you create your ego? No, if you fast, you can create ego. If you are on a vigilance for the whole night, and you say, "I am not going to sleep," you can create the ego. By the morning, the person who has slept well will have no ego, you will have a great ego."
Ego is an immature stage of development for humans, and that's what it will be recognized as when the consciousness changes on the planet. Children will develop an ego and quickly outgrow it. That's very different from developing an ego and being stuck with it for the rest of your life.
Ego is the great enemy. Ego will hold you back every single time.
You have to have an ego to be an actor, but you need an ego just to get through life! Unless you want to sit on a corner and suck your thumb, it takes a healthy ego to get up in the morning and say, 'I deserve to be here.'
That is again the same story played on a more subtle level. That's what the religious people have been doing down the ages - pious egoists they have been. They have made their ego even more decorated; it has taken the color of religion and holiness. Your ego is better than the ego of a saint; your ego is better, far better - because your ego is very gross, and the gross ego can be understood and dropped more easily than the subtle. The subtle ego goes on playing such games that it is very difficult. One will need absolute awareness to watch it.
Ego is something that everybody, creative especially, has to grapple with. You need enough ego to keep going but not so much ego that you're deaf or blind, that you're making a mistake and can't fix the course.
Ego is neither positive nor negative. Those are simply concepts that create more boundaries. Ego is just ego, and the disaster of it all is that you, as a spiritual seeker, have been conditioned to think of the ego as bad, as an enemy, as something to be destroyed. This simply strengthens the ego. In fact, such conclusions arise from the ego itself. Pay no attention to them. Don't go to war with yourself; simply inquire into who you are.
The moment you become aware of the ego in you, it is strictly speaking no longer the ego, but just an old, conditioned mind-pattern. Ego implies unawareness. Awareness and ego cannot coexist.
With this ego arises all the problems, the thousand and one problems. This ego will not allow you to fall in love and millions of problems will arise in your life. This ego would like everybody to surrender to you; this ego will not allow you to surrender to anybody - and love happens only when you surrender. When you force somebody to surrender, it is hate, destruction, it is not love.
Life's about ego. So for someone to talk about my ego, as they are writing their piece about my ego, I'm wondering what they're doing with their ego?
You need your ego to survive in the three-dimensional world, but you need only that part of the ego which processes information. The rest - pride, arrogance, defensiveness, fear - is worse than useless. The rest of the ego separates you from wisdom, joy, and God.
If your ego is hurt you may become angry. Understand that ego itself is a disease. Dissolve your ego as far as possible. If you have inferiority complex, or have a very deficient ego you will loose your temper very easily.
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