A Quote by Alan Cohen

If you are not living with a whole heart now, the end of the world poses no threat; your life is already gone. Life is only as valuable as our presence to enjoy it. To miss the beauty of the moment because you are preparing to protect yourself from the next one, is to trade a precious gem for a cheap trinket.
Reality has no security and that is its beauty. Life has no security and that is its beauty. Because there is no security, there is adventure. Because the future is unknown, nobody knows what is going to happen the next moment. That's why there is challenge, growth, adventure. If you miss adventure, you miss all. If your life is not that of an adventure, of a search into the unknown, then you are living in vain.
There is only one thing in your life YOU can be sure of. That one thing is this moment, now. The last moment has gone forever. The next moment has not come. YOU can become fully conscious only when you are living in the moment. To begin to live in the moment you have to know it exists and understand it. To understand it you have to observe it in relation to yourself and in relation to life. When you understand it, when you become conscious, you will see it is all that exists. To see this is to glimpse reality.
And so you have a life that you are living only now, now and now and now, gone before you can speak of it, and you must be thankful for living day by day, moment by moment a life in the breath and pulse and living light of the present
What we are talking about is learning to live in the present moment, in the now. When you aren't distracted by your own negative thinking, when you don't allow yourself to get lost in moments that are gone or yet to come, you are left with this moment. This moment-now-truly is the only moment you have. It is beautiful and special. Life is simply a series of such moments to be experienced one right after another. If you attend to the moment you are in and stay connected to your soul and remain happy, you will find that your heart is filled with positive feelings.
We won the lottery in life and life is such a beautiful, precious gift, and we have to savor it, because as far as we know, we are the only living things in the universe, so it is our duty to protect it.
Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.
Life was precious. Life was fragile. Here one moment, gone the next. Every second should be milked for all it's worth because you never know when the bottom was going to drop out.
You know, what God uses to impress a pagan world is really the quality of life, the standard of living that we have. Because when all is said and done – now that you have become a Christian, how much better is your life as compared to those outside the four walls of the church? And I love what Dr Phil is trying to bring throughout the whole movement and to all his friends around the world, that our job is to give all our members the ‘best life now’. Yeah! Amen?
Your entire life only happens in this moment. The present moment is life itself. Yet, people live as if the opposite were true and treat the present moment as a stepping stone to the next moment - a means to an end.
Whatever happens, whatever you experience, feel, think, do - it's always now. It's all there is. And if you continuously miss the now - resist it, dislike it, try to get away from it, reduce it to a means to an end, then you miss the essence of your life, and you are stuck in a dream world of images, concepts, labels, interpretations, judgments - the conditioned content of your mind that you take to be yourself.
The love I have for our wildlife is so great, it fills my world. After Black Saturday I saw a world that was black and white, void of animals and humans. What I missed most was the love and life of living with the wildlife. Each day I think of the ones gone and there is a deep hole in my heart. I did not miss the humans or the sounds they make, I missed the animals the sounds of peace and love that came from them. Such beauty and harmony with nature, only animals can be that smart.
God is life. God is life in action. The best way to say, "I love you, God," is to live your life doing your best. The best way to say, "Thank you, God," is by letting go of the past and living in the present moment, right here and now. Whatever life takes away from you, let it go. When you surrender and let go of the past, you allow yourself to be fully alive in the moment. Letting go of the past means you can enjoy the dream that is happening right now.
Each precious moment of your life in which you are frozen with fear is a moment when you are not being all you can be. In the end, that hurts more than anything. Succeeding or failing does not determine if we are surviving or living. Rather it is in our ability to reach beyond our present self-imposed definition of who we are, and to risk becoming more, that we are able to feel fully alive.
Being happy requires that you define your life in your own terms and then throw your whole heart into living your life to the fullest. In a way, happiness requires that you be perfectly selfish in order to develop yourself to a point where you can be unselfish for the rest of your life.
Think of hope the minute you feel miserable with your life. Take up the habit of finding joy in the smallest of things in life. The misery you feel now will be a strong foundation for your future and you will become someone with an invaluable life. Also, hold the hand of the person next to you. Don’t think that you’re the only one living in this world. Don’t grow your sorrow on your own and ask for help from the person next to you.
When you're 6 or 7, your father becomes this wonderful presence in your life. I really responded to my father. And then, the very moment I realized that I loved him unconditionally, that life was going to be great just because he was in it, he was gone.
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