A Quote by Alan Dundes

Americans often have trouble enjoying the present moment. — © Alan Dundes
Americans often have trouble enjoying the present moment.
How often are you worrying about the present moment? The present moment is usually all right. If you're worrying, you're either agonizing over the past which you should have forgotten long ago, or else you're apprehensive over the future which hasn't even come yet. We tend to skip over the present moment which is the only moment God gives any of us to live.
When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.
In the spiritual world there are no time divisions such as the past, present and future; for they have contracted themselves into a single moment of the present where life quivers in its true sense. The past and the future are both rolled up in this present moment of illumination, and this present moment is not something standing still with all its contents, for it ceaselessly moves on.
The best gift we can have is living in the present moment and really enjoying it for what it is; and, not being in our heads and getting sidetracked.
I would definitely write to the kid that I was before, to embrace the moment. I think that often times when you're coming of age or growing up you look forward and you work really hard instead of sitting back and relaxing and enjoying the moment.
I'm not pushing myself forward in denial of the moment. I'm pushing myself forward and enjoying every moment voraciously. I'm thinking about the next thing but not at the expense of the present.
Your entire life only happens in this moment. The present moment is life itself. Yet, people live as if the opposite were true and treat the present moment as a stepping stone to the next moment - a means to an end.
I think, as a lot of kids, I had a dream to play Major League Baseball, but I think I was pretty good about enjoying the moment, enjoying my high school years, enjoying my time in college and not looking too far ahead, and just appreciating where I was at the time.
The constant nagging in your mind of undone things pulls you out of the present--tethers you to a mind-set of the future so that you're never fully in the moment and enjoying what's now.
What's not often in the present moment is the thinking mind.
There is surely nothing other than the single purpose of the present moment. A man's whole life is a succession of moment after moment. If one fully understands the present moment, there will be nothing else to do, and nothing else to pursue. Live being true to the single purpose of the moment.
A lot of the time I'm in the present, and I'm thinking about the past or scheming about the future and missing every present moment, instead of actually partaking of the sacrament of every present moment.
You can be very much aware that when you are stressed, it always is a sign you have lost the present moment. So, you can choose to re-enter the present moment.
The real honesty is a responsibility to the present moment. It needs tremendous awareness. You have to be honest to the present moment, not to the past, not to the future.
The present moment holds the key to liberation. But you cannot find the present moment as long as you are your mind.
The first thing necessary for a constructive dealing with time is to learn to live in the reality of the present moment. For psychologically speaking, this present moment is all we have.
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