A Quote by Alan Keightley
Where do you need to think for yourself? When we begin to cultivate awareness of our thoughts and emotions, we begin to see just how much we live according to other people's and society's beliefs and actions. Don't get upset by this. Just get in touch with how you really think and feel inside and begin to express your authenticity.
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So, how do you get back to heaven?
To begin with, just notice the thoughts that take you away from it.
You don't have to believe everything your thoughts tell you.
Just become familiar with the particular thoughts you use
to deprive yourself of happiness.
It may seem strange at first to get to know yourself in this way,
but becoming familiar with your stressful thoughts
will show you the way home to everything you need.
When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless, that it doesn't have any resolution, that this heart is huge, vast, and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space.
I think that we need to begin talking about what does it mean to create these safe spaces in our communities, to begin welcoming one another into our homes and into our communities when they're returning home from prison, people who are on the streets. We need to begin doing the work in our own communities of creating the kind of democracy that we would like to see on a larger scale.
I think you get in a situation where once you start hearing the boos and hearing the radio stations talk and people on the outside begin to bring your name up of being benched, then you begin to lose focus, and now your play begins to fall and you begin to focus on other things.
We have to cultivate contentment with what we have. We really don't need much. When you know this, the mind settles down. Cultivate generosity. Delight in giving. Learn to live lightly. In this way, we can begin to transform what is negative into what is positive. This is how we start to grow up.
When we cultivate mystical awareness or transcendent identity--which is a natural outgrowth of meditation and other practices--what happens is that we begin to take a witness position on our own lives, and that includes our minds. We break the illusion that we think our own thoughts, which is not always the case. Some ideas just arrive in our heads.
We only feel dehumanized when we get trapped in the derogatory images of other people or thoughts of wrongness about ourselves. As author and mythologist Joseph Campbell suggested, "'What will they think of me?' must be put aside for bliss." We begin to feel this bliss when messages previously experienced as critical or blaming begin to be seen for the gifts they are: opportunities to give to people who are in pain.
The beautiful thing about the law of attraction is that you can begin where you are, and you can begin to think, real thinking, and you can begin to generate within yourself a feeling tone of harmony and happiness. The law will begin to respond to that.
If you establish serenity and happiness inside yourself, you provide the world with a solid base of peace. If you do not give yourself peace, how can you share it with others? If you do not begin your peace work with yourself, where will you go to begin it?
People always ask, "How do you get in the mind of the teen reader?" I think all human beings have these common threads. We struggle with the same things. We desire love and attachment. We have to sort out how much we want to be attached and be independent, how we manage need and being needed and being hurt. These are things that begin when we're - how old? Then in those teen years we start to really feel them.
If you have it you don't need it. If you need it, you don't have it. If you have it, you need more of it. If you have more of it, you don't need less of it. You need it to get it. And you certainly need it to get more of it. But if you don't already have any of it to begin with, you can't get any of it to get started, which means you really have no idea how to get it in the first place, do you? You can share it, sure. You can even stockpile it if you like. But you can't fake it. Wanting it. Needing it. Wishing for it. The point is if you've never had any of it ever people just seem to know.
The more science learns, the clearer it is that although we are here, we shouldn't be. Once we begin considering the details of it all, the towering odds against our existence begin to become a bit unsettling. When we come to see the superlatively extreme precariousness of our existence, and begin to understand how by any accounting, we ought not to exist, what are we to think or feel? Our existence seems to be not merely a virtually impossible miracle but the most outrageous miracle conceivable, one that makes previously amazing miracles seem like almost nothing.
Once you accept and rejoice in your authenticity, you begin to see things as YOU are. You begin to see the authentic self is the Soul made visible. Godspeed on your journey to wholeness.
Music allows a person to express their deepest thoughts, thoughts that cannot be expressed with just words. I am often asked how I begin a song or develop a melody from nothing. That is the spiritual aspect of creating. Finding something deep within yourself that can only be created by you.
What do you know about yourself? What are your stories? The ones you tell yourself, and the ones told by others. All of us begin somewhere. Though I suppose the truth is that we begin more than once; we begin many times. Over and over, we start our own tales, compose our own stories, whether our lives are short or long. Until at last all our beginnings come down to just one end, and the tale of who we are is done.
When you begin to become conscious, more aware, when your eyes begin to open, the first thing you see is how deluded you are and how much you're holding onto that which makes you suffer. This is, in many ways, the most important step: Are you willing to be aware?
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