A Quote by Alan Lewis
The scrum and the tackle are the two really contentious areas of the game. If you get those two aspects right, most rugby matches will work in your favour.
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People think of rugby players as being tough but it's another thing to stand in front of someone and get kicked, punched, taken down. In rugby you have two contact sessions a week and you play a game on the weekend.
When you let those defensive backs know that you're a physical player, they don't really want to tackle. That's it. That's why you see me get a hurdle every game. Those guys don't want to tackle me when I get to the second level.
There are two words that, when spoken, have the most unfathomable power to completely change your life. Two words which, when they pass your lips, will be the cause of bringing absolute joy and happiness to you. Two words that will create miracles in your life. Two words that will wipe out negativity. Two words that will bring you abundance in all things. Two words which, when uttered and sincerely felt, will summon all the forces and vibrations in the Universe to move all things for you. The only thing standing between you, happiness, and the life of your dreams is two words THANK YOU!
You go to the draft board and think, 'Here's a nose tackle. Who needs a nose tackle?' Well, eight teams in front of you need a nose tackle, and there's two nose tackles. It's something you have to figure out where you can get the players to play in your system.
I do my own analysis on the teams I am refereeing. I will know some of the personalities, the players who could be difficult customers in a scrum situation, the ones I am going to have to really work hard on early in the game to get what I want.
That's the most important thing, improving myself in training, and improving in the things I don't do better, so improving in all aspects, in all areas, in training, to improve game by game and hopefully they will keep coming and hopefully we'll get to the top.
Your work life is divided into two distinct areas - what matters most and everything else. You will have to take what matters to the extremes and be okay with what happens to the rest. Professional success requires it.
I think there are two aspects to smart environments. One is information embedded in places and things. The other is location awareness, so that devices we carry around know where we are. When you combine those two, you get a lot of possibilities.
You grow most in your areas of greatest strength. You will improve the most, be the
most creative, be the most inquisitive, and bounce back the fastest in those areas
where you have already shown some natural advantage over everyone else your strengths. This doesn't mean you should ignore your weaknesses. It just means
you'll grow most where you're already strong.
One and one is two, and two and two is four, and five will get you ten if you know how to work it.
Three bloody roles, Scrum has, and only three. If you can’t get that right, don’t call it Scrum, OK?
One person that I really love to wrestle again is AR Fox and Brian Cage again too because those are two of my most favorite matches.
When you sit in the full lotus position, your left foot is on your right thigh and your right foot is on your left thigh. When we cross our legs like this, even though we have a right leg and a left leg, they become one. The position expresses the oneness of duality: not two and not one. This is the most important teaching: not two, and not one. Our body and mind are not two and not one. If you think your body and mind are two, that is wrong; if you think that they are one, that is also wrong. Our body and mind are both two and one.
I've been working on my ground game, my jiu jitsu, and my standup as well. Those are areas where I feel like really needs to be cleaned up and areas I know that I can get better.
The aspects of global warming that matter most to people - how rapidly will the seas rise? Are hurricanes already getting stronger? How strong will they get as a result of warming? Those are still immersed in complexity. So in those realms that catch people's attention most, or that get used as symbols by environmental campaigners, those facets really do come with significant back-and-forthing.
I was born and raised to play rugby. I have two parents who are hugely proud of my rugby achievements, but even they say that maybe it was just a platform to give me a voice to do something better, and rugby wasn't what I was all about. Something else was.
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