A Quote by Alan Moore
Writing is a very focused form of meditation. Just as good as sitting in a lotus position.
Related Quotes
My sole literary ambition is to write one good novel, then retire to my hut in the desert, assume the lotus position, compose my mind and senses, and sink into meditation, contemplating my novel.
When you are free of form and not confused, you are focused. To be free of form externally is 'Zen.' Not to be confused internally is 'meditation.' External Zen and internal meditation, this is what we mean by 'Zen meditation.
Just think, Vishnu sleeps in the cosmic ocean, and the lotus of the universe grows from his navel. On the lotus sits Brahma, the creator. Brahma opens his eyes, and a world comes into being, governed by an Indra. Brahma closes his eyes, and a world goes out of being. The life of a Brahma is 432,000 years. When he dies, the lotus goes back, and another lotus is formed, and another Brahma. Then think of the galaxies beyond galaxies in infinite space, each a lotus, with a Brahma sitting on it, opening his eyes, closing his eyes.
The best form of meditation is the sitting meditation. But work is next. Work is a great way to meditate.
The ultimate source of energy, the sun is ready to set. The leaves of the blooming lotus flower in the pond are losing their lustre. A bumblebee, sitting on that lotus is enjoying the romantic pleasure and murmuring passionate songs.
Meditation means awareness. Whatsoever you do with awareness is meditation. Action is not the question, but the quality that you bring to your action. Walking can be a meditation if you walk alertly. Sitting can be a meditation if you sit alertly. Listening to the birds can be a meditation if you listen with awareness. Just listening to the inner noise of your mind can be a meditation if you remain alert and watchful. The whole point is: one should not move in sleep. Then whatsoever you do is meditation.
I carry around a little journal with me, a little notebook and a pen and just write all the time. Not necessarily actually sitting down and writing lyrics, just free-form writing, whatever's going on in my mind.
The inner cry is a very good way to meditate. As you're sitting there in meditation, just cry inwardly to God, to that source, to your spiritual teacher or to a particular god or goddess.
The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.
When you're really caught up in writing a poem, it can be a form of prayer. I'm not very good at praying, but what I experience when I'm writing a poem is close to prayer. I feel it in different degrees and not with every poem. But in certain ways writing is a form of prayer.
While we are sitting in meditation, we are simply exploring humanity and all of creation in the form of ourselves.
Left to it's own devices, writing is like weather. It has a drama, a form, a force to it that shapes the day. Just as good rain clears the air, a good writing day clears the psyche. There is something very right about simply letting yourself write. And the way to do that is to begin, to begin where you are.
Rather than studying the most complex form of memory in a very complicated animal, we had to take the most simple form - an implicit form of memory - in a very simple animal. So I began to look around for very simple animals. And I focused in on the marine snail Aplysia.
I got things like the lotus position long before anybody else did, or at least in the mainstream. But I had fun. I guess my legs are pretty flexible, so I used to get a kick out of doing things like that. I would get into a full lotus with my legs and then roll around.
I don't find that writing about parts of my life had much effect except in some cases to improve my memory. To get into parts of the past I want to recall very vividly, I use a form of directed meditation.
My meditation techniques ARE dangerous. In fact there cannot be any meditation techniques which are not dangerous. If they are not dangerous, they are not meditation techniques, they are tricks. Just like Transcendental Meditation of Maharishi Mahesh Yogi. They are mental tricks. Just consolatory. No danger. At the most they can give you good sleep, that's all. If you miss, you don't miss anything, you remain the same. If you attain, you attain to good sleep, that's all. No danger involved.
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