A Quote by Alan Watts
Basically, there is simply nothing to worry about, because you yourself are the eternal energy of the universe.
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You, yourself, are the eternal energy which appears as this Universe. You didn't come into this world; you came out of it. Like a wave from the ocean.
Atheists themselves used to be very comfortable in maintaining that the universe is eternal and uncaused. The problem is that they can no longer hold that position because modern evidence that the universe started with the Big Bang. So they can't legitimately object when I make the same claim about God - he is eternal and he is uncaused.
Zen is really extraordinarily simple as long as one doesn't try to be cute about it or beat around the bush! Zen is simply the sensation and the clear understanding ... that there is behind the multiplicity of events and creatures in this universe simply one energy -- and it appears as you, and everything is it. The practice of Zen is to understand that one energy so as to "feel it in your bones.
Have you ever noticed when you're in the presence of certain people that you feel better about yourself? Their compassionate energy has the noticeably pleasant impact of simply making you feel really good about yourself. You'll impact others with this energy of compassion as you develop your connection to intention.
If the total energy of the universe must always remain zero, and it costs energy to create a body, how can a whole universe be created from nothing?
If there is something to worry about, my mind has a tendency to worry about it. That can cut two ways. It can really keep you on the ball, but if you worry about every little thing, it's not a good use of time and energy.
Worry means tormenting yourself with disturbing thoughts or fretting about things we have zero control over. If you live in the north there is no need to worry about the snow. You will get plenty each year. If you live in California or Texas you needn't worry about rain because we won't receive any.
You have to pull all your energy back to the present moment. And the moment the whole energy becomes a pool, here and now, the explosion of light happens and you are, for the first time, absolutely yourself - an eternal being, an immortal being, who knows nothing of death, who has never come across any darkness.
I think between the ages of 15 and 32, don't worry about getting married, don't worry about settling down, don't worry about having a baby. Give birth to yourself.
God wants your ministry to flow from the realization that you are a beloved child of God. In that place you don’t worry too much about how people see you. You don’t worry too much about whether they’re nice or mean. You don’t even worry about whether they love you or hate you. You don’t worry because you’re simply going to love them and love Him. This comes from knowing who He is and what He thinks of you. This is what it means to grasp you are a child of God.
When you come from nothing, you're basically just trying to get escape velocity, which means you and your family don't have to worry about being broke and that's all I ever cared about.
There is nothing frightening about an eternal dreamless sleep. Surely it is better than eternal torment in Hell and eternal boredom in Heaven.
With negative energy you can make the positive energy. A flower will become compost someday, but if you know how to transform the compost back into the flower, then you don't have to worry. You don't have to worry about your anger because you know how to handle it - to embrace, to recognize, and to transform it. So this is what is possible.
The thing that's worth doing is trying to improve our understanding of the world and gain a better appreciation of the universe and not to worry too much about there being no meaning. And, you know, try and enjoy yourself. Because, actually, life's pretty good. It really is.
To paraphrase Paul from the New Testament, he has a great soliloquy about love, where he's basically saying, if I've figured out the secrets of the universe but I don't have love, figuring out the secrets of universe means nothing.
It makes no sense to worry about things you have no control over because there's nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized.
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