A Quote by Alan Watts

To go out of your mind once a day is tremendously important, because by going out of your mind you come to your senses. And if you stay in your mind all of the time, you are over rational, in other words you are like a very rigid bridge which because it has no give; no craziness in it, is going to be blown down by the first hurricane.
To go out of your mind at least once a day is tremendously important. By going out of your mind, you come to your senses.
You can indeed be aware of your body, but you can also be aware of your mind - you can right now notice all the thoughts and ideas and images floating in front of the mind's inward eye. You can, in other words, experience your mind, be aware of your mind. And it's very important to experience your mind directly, cleanly, intensely, because only by bringing awareness to the mind can you begin to transcend the mind and be free of its limitations.
A Canadian comedian once told me that when you first go out there to imagine that you're actually just going back out for the encore, that all the clapping is because they've already seen you do your thing and they want to see more. You can train your mind to do anything.
If you don’t try to stop whatever is going on in your mind, but merely observe it, eventually you’ll begin to feel a tremendous sense of relaxation, a vast sense of openness within your mind - which is in fact your natural mind, the naturally unperturbed background against which various thoughts come and go.
By going out of your mind, you come to your senses
You get your intuition back when you make space for it, when you stop the chattering of the rational mind. The rational mind doesn't nourish you. You assume that it gives you the truth, because the rational mind is the golden calf that this culture worships, but this is not true. Rationality squeezes out much that is rich and juicy and fascinating.
My father taught me many important giving lessons, but two stand out. First, always give as much as you possibly can. And second, give equally from among your resources - your time, your mind and your capital. These are principles I live by.
Your work isn't just to learn and say the lines. Your work is to figure out what the chatter in your brain is, that's going on under the lines. It doesn't matter whether you're speaking or not speaking because your mind is working the way your character's mind would work.
Words create pictures, and pictures in your mind create words. And then the words come back out your mouth....And when that spiritual force comes out it is going to give substance to the image that's on the inside of you. Aw, that's that visualization stuff! Aw, that's that New Age! No, New Age is trying to do this; and they'd get somewhat results out of it because this is spiritual law, brother.
When temptation comes, you can invent a delete key in your mind- perhaps the words from a favorite hymn. Your mind is in charge; your body is the instrument of your mind. When some unworthy thought pushes into your mind, replace it with your delete key. Worthy music is powerful and can help you control your thoughts.
Have you got a local mind? Broaden it! Have you got an international mind? Broaden it! Have you got a universal mind? It is not enough, because there are other universes. Broaden it! Broaden your mind till you get a multi-universal mind! And yet, this is not enough too! Broaden it! Leave your village; leave your city; leave your country; leave the earth; leave the universe; leave all the universes! Don't let your mind to cast anchor in any port! Narrow mind is the greatest enemy of the truth! The best mind is the one which has no frontiers!
A little rain, a little blood. Black fingernails in August; and going berserk, going bananas. As if entrapped in a tropical heatwave, with dozens of whirlwinds swirling in one’s mind, one thinks of a way out, or a way in: out of the scorching bosom of a volcano, and in – into the centre of a raging hurricane. And tracing the labyrinthine ways of your mind, the haphazard vagaries of your thoughts at ease, the odds and ends of your mental surplus you carelessly throw at the world, one wants to be at a loss, in a maze; amazed, and amazingly unabashed.
My dad said: Now Teddy, you have to make up your mind whether you want to have a constructive and positive attitude and influence on your time. And if you're not interested in a purposeful, useful, constructive life, I just want you to know I have other children that are out there that intend to have a purposeful and constructive life. And so you have to make up your mind about which direction you're going to go. I remember getting - climbing into bed and staring at the ceiling for a good time, but the night hadn't been over when it was very clear to me what kind of life I wanted to lead.
Help people to meditate, because there is nothing more creative than meditation. Each art and each creativity can be tremendously enhanced by meditation. If somebody is a painter and he starts meditating, his painting will have a sudden jump, it will become tremendously profound - because whatsoever you paint reflects your mind. If the mind goes deeper, your painting will go deeper. You paint your mind. What else can you paint? You paint yourself.
A boy is a magical creature you can lock him out of your workshop, but you can't lock him out of your heart. You can get him out of your study, but you can't get him out of your mind. Might as well give up he is your captor, your jailer, your boss and your master a freckled-faced, pint-sized, cat-chasing bundle of noise. But when you come home at night with only the shattered pieces of your hopes and dreams, he can mend them like new with two magic words Hi, Dad!
Mind dissolves only when you don't choose. And when there is no mind, you are for the first time in your crystal clarity, for the first time in your original freshness. For the first time your real face is encountered. Mind is not there - the divider. Now existence appears as one. Mind has dropped; the barrier between you and existence is no more. Now you can look at existence with no mind. This is how a sage is born. With the mind - the world. With no mind - freedom, MOKSHA, KAIVALYA, NIRVANA. Cessation of the mind is cessation of the world.
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