A Quote by Alan Watts

Anxiety is the fear that one of a pair of opposites might cancel the other. Forever. — © Alan Watts
Anxiety is the fear that one of a pair of opposites might cancel the other. Forever.
Misbehavior and punishment are not opposites that cancel each other - on the contrary they breed and reinforce each other.
You can't say: This much love is worth this much misery. They're not opposites that cancel each other out; they're both true at the same time.
The worst pair of opposites is boredom and terror. Sometimes your life is a pendulum swing from one to the other.
Fear results in fight or flight. Anxiety creates doom and gloom. Fear is the pulse that pounds when you see a coiled rattlesnake in your front yard. Anxiety is the voice that tells you, Never, ever, for the rest of your life, walk barefooted through the grass. There might be a snake...somewhere.
There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a place of love. When we're in a place of love, we cannot be in a place of fear.
The ego, as our familiar sense of self, seems predicated on fear. The fear that we might not make it, that we might not get where we want to go. But deep down there is also a grain of fear that we have nothing to give or nothing to offer. I think that's the ego's justifiable anxiety about its substantiality and existence.
Anxiety is practising failure in advance. Anxiety is needless and imaginary. It's fear about fear, fear that means nothing.
I work from opposites to opposites, in a way. It's finding one thing and then doing the other from film to film. So maybe after 'I Saw the Devil,' I might do something like 'I Saw the Angel' or perhaps something warm and happy.
Murder and capital punishment are not opposites that cancel one another, but similars that breed their kind. It is the deed that teaches not the name we give it.
Anxiety and fear are cousins but not twins. Fear sees a threat. Anxiety imagines one.
My husband and I are very different. Our company is called Syzygy Industries, which can mean a pair of opposites. And that's exactly what we are. Yet there is obviously a very strong pull toward each other.
That all opposites—such as mass and energy, subject and object, life and death—are so much each other that they are perfectly inseparable, still strikes most of us as hard to believe. But this is only because we accept as real the boundary line between the opposites. It is, recall, the boundaries themselves which create the seeming existence of separate opposites. To put it plainly, to say that "ultimate reality is a unity of opposites" is actually to say that in ultimate reality there are no boundaries. Anywhere.
The pair of opposites do not effect a yogi - neither praise nor insult.
Recalling the aftermath of her father's death from alcoholism at age 42, this memoirist reminisces: I couldn't deny that our life was so much better now, but I did miss him. For all the misery he caused, I knew with certainty that he loved us. Those aren't things you can weigh or measure away. ... They're not opposites that cancel each other out. They're both true at the same time.
Now there's some night terrors that happen in adults. And if it starts as an adult and you've never had them before, then there might be other things that are happening; it might be anxiety, depression, stress. And that's when you might have more of a thorough psychological evaluation.
Every time you win, it diminishes the fear a little bit. You never really cancel the fear of losing; you keep challenging it.
This site uses cookies to ensure you get the best experience. More info...
Got it!