A Quote by Alan Watts

To resist change, to try to cling to life, is therefore like holding your breath: if you persist you kill yourself. — © Alan Watts
To resist change, to try to cling to life, is therefore like holding your breath: if you persist you kill yourself.
Life is a flux, nothing abides. Still we are such fools, we go on clinging. If change is the nature of life, then clinging is stupidity, because your clinging is not going to change the law of life. Your clinging is only going to make you miserable. Things are bound to change; whether you cling or not does not matter. If you cling you become miserable: you cling and they change, you feel frustrated. If you don`t cling they still change, but then there is no frustration because you were perfectly aware that they are bound to change. This is how things are, this is the suchness of life.
Hold your breath. Try holding your breath for just thirty seconds. That’s all it takes. Try it right now while you are looking at this line. Now…on the twenty-ninth second, do any opinions matter?
You and your scars. Please! You don't kill youself like this!" I gesture, holding a wrist turned up to the ceiling, then pretending to cut across it with my other hand. "That's just a cry for help. That's just attention. Everbody knows that. Cutting across just gets you to the hospital. That's just from movies and TV shows and stuff like that. You didn't really try to kill yourself. you just wanted attention, but you screwed up. Try harder next time.
Your desintation is a life of meaning, fulfillment, creativity and joy. A life free of fears, obsessions, compulsions, and addictions, without the insecurities others activates so easily and the torments they create in you. WHen you resist your [life] experiences, you resist the guidance they offer. Anger, resentment jealousy and fear each show you in their own way what you need to change inside yourself in order to reach your destination. Are you listening?
Remember that all tax revenue is the result of holding a gun to somebody's head. Not paying taxes is against the law. If you don't pay your taxes, you'll be fined. If you don't pay the fine, you'll be jailed. If you try to escape from jail, you'll be shot. ... Therefore, every time the government spends money on anything, you have to ask yourself, 'Would I kill my kindly, gray-haired mother for this?'
No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breathe in and let yourself soar to the ends of the universe; breathe out and bring the cosmos back inside. Next, breathe up all the fecundity and vibrancy of the earth. Finally, blend the breath of heaven and the breath of earth with your own, becoming the Breath of Life itself.
If you persist in ignoring your intuition, you may find yourself stuck in a permanent holding pattern instead of taking the risks that lead to creative growth.
My dear, Find what you love and let it kill you. Let it drain you of your all. Let it cling onto your back and weigh you down into eventual nothingness. Let it kill you and let it devour your remains. For all things will kill you, both slowly and fastly, but it’s much better to be killed by a lover. ~ Falsely yours
Cling, therefore, to Jesus in life and death; trust yourself to the glory of Him who alone can help you when all others fail.
If you really think the environment is less important than the economy try holding your breath while you count your money.
Life is movement. Movement is change. Every time a sub molecular particle swings through time and space, something is changing. Change, therefore, is inevitable. It is the nature of life itself. The trick in life is not to try to avoid change, but to create change. Then it is the kind of change you choose.
What we don't recognize is that holding onto resentment is like holding onto your breath. You'll soon start to suffocate.
South Floridians, we can relate to storms where you just brace and hold your breath and even when you're holding your breath you know the worst is coming.
Yoga is not a practice - the word 'yoga' means union. It does not mean standing on your head, twisting your body, or holding your breath. Yoga means to know the union of life. When you experience everything as a part of yourself, you are in yoga.
If you are really into waiting, try holding your breath for Jesus, 'cause I hear the payoff may be that much greater.
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