A Quote by Alanis Morissette
Running has made being depressed impossible. If I'm going through something emotional and just go outside for a run, you can rest assured I'll come back with clarity.
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I can remember being young and being outside and watch guys go through what they go through with the police, and old ladies come outside their house and be like, 'Oh, Lord, they're hitting him,' or whatever is happening. You see it right in front of your face.
I remember passing through New York in college and thinking, 'I'm going to come back here.' The energy just made me think of Europe - everyone walking, seeing the delis and flowers outside. It just felt very familiar. I loved it right away.
I remember passing through New York in college and thinking, Im going to come back here. The energy just made me think of Europe - everyone walking, seeing the delis and flowers outside. It just felt very familiar. I loved it right away.
You go through big chunks of time where you're just thinking, 'this is impossible - oh,this is impossible'. And then you just keep going and keep going, and you sort of do the impossible.
The fact is that, in prison, you can't just go and be locked up and serve your time. That's not an option. You get locked up, and then you're going to go through hell and, if you're lucky, you'll come out somewhat of a human being, but you're probably going to be beyond traumatized, for the rest of your life. That's ridiculous!
I find significance in all kinds of small details when I run; I'm hyper aware of my surroundings, the sensations in my body, and the thoughts running through my mind. Everything is clearer, heightened. I might be more addicted to this clarity than I am to running itself.
I see myself used in terms of reading mismatches. If it's small, go inside. If it's big, come outside. And if it's in between, then work him, make him think you're going outside, go back inside. Just play chess.
When I'm out on a long run," she continued, "the only thing in life that matters is finishing the run. For once, my brain isn't going blehblehbleh all the time. Everything quiets down, and the only thing going on is pure flow. It's jus time and the movement and the motion.That's what love--just being a barbarian, running through the woods.
Being in relationship is not living in a fantasyland and don`t think that everything's going to be perfect all the time. You will go through phases where you're just not getting along. You're not communicating well. That's going to happen, and it's going to feel impossible to you sometimes. It might not even make sense to you sometimes. Arguments are normal. You have to be patient and sit through that and remember that this is a part of human communication and interaction. You're going to have these conflicts with anyone. It's not necessarily just that person.
The emotional weight being lifted just let me run free and commit to it. I have almost been able to refind a joy for running.
If you're going to go through hell... I suggest you come back learning something.
I go running. I go into nature. I really alleviate lot of emotional stress, any kind of stress I'm going through - exercise is my favorite medicine.
I meet a lot of characters in the
islands, people who're running -- who're
happier on a fishing boat than they
are back home.When I first got
down there,I don't know if I was
running from a real bad heartbreak
or running to something I thought
would make me feel better.But
since I've been spending time in
the Caribbean, I've come to realize
that I've got nothing to run from.
I think that when we're looking at things when we're right in the center of things, as opposed to being a bit unmoored from what's going on around us, we see things through a kind of dulling lens of convention, and there's something about extreme emotional experiences that gives us a heightened clarity, I think, of thought and of feeling.
We have telemedicine where, if you come into our office, you can go downstairs, and there's a machine there and a nurse there, and you talk to a doctor who works from a clinic down the street. It's just going to make a great health care system in the long run. We just have a lot of pains go through.
If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather. Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.
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