A Quote by Albert Ellis

I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public. — © Albert Ellis
I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.
I went to physical therapy, occupational therapy, voice, every kind of therapy except mental therapy - obviously!
It is said that the fear of public speaking is a fear greater than death for most people. According to psychiatrists, the fear of public speaking is caused by the fear of ostracism, the fear of standing out, the fear of criticism, the fear of ridicule, the fear of being an outcast. THE FEAR OF BEING DIFFERENT PREVENTS MOST PEOPLE FROM SEEKING NEW WAYS TO SOLVE THEIR PROBLEMS.
The cognitive therapy that takes place in the film Antichrist is a form of therapy that I have used for some time, and it has to do with confronting your fears. I would say that especially the part of the film that has to do with therapy is humoristic because people who know about this form of therapy would know that the character is more than a fool.
I would like to be remembered as one of the individuals who founded, ideologically and practically, cognitive behavior therapy and who pioneered multimodal or integrated therapy.
If you have a relative who's lost interest in everything and doesn't get out of bed, who doesn't care for things they used to, can't imagine anything that would give them any pleasure, don't fool around with it; get therapy, get help, get medication if that's right for you, or talk therapy, or something.
I wanted to be a ballerina so badly. You can be seen and take over the spotlight without speaking. I had a fear of speaking in public back then.
I've been working hard: lots of therapy, speech therapy, physical therapy, yoga too.
Art, for example, becomes "art therapy." When patients make music, it becomes "music therapy." When the arts are used for "therapy" in this way, they are degraded to a secondary position.
I love red laser therapy or red light therapy and you can do it at your home and it's really convenient. Kim Kardashian used it to get rid of her psoriasis and I've been using it for years.
I wrote 'Saved' as a form of therapy to get over the fact that I had moved and lost so much of myself.
I love therapy. I swear by therapy. I couldn't exist without therapy.
Legally speaking, the term 'public rights' is as vague and indefinite as are the terms 'public health,' 'public good,' 'public welfare,' and the like. It has no legal meaning, except when used to describe the separate, private, individual rights of a greater or less number of individuals.
A politician is not allowed to get too emotional in public, so what he does is drop subtle hints that, over time, cause the public to get emotional. Once the same emotions are generated by enough people, the politician can use it to steer the public in his desired direction. Fear is an emotion that is often used this way. A smart politician knows that if he can create fear in enough people, those people will give up what they truly want in order to give the politician what he says they need.
I went to private school in Manhattan, and at a young age, they made us do public speaking. For some reason, I was good at standing in front of the class and speaking.
I write songs for myself, but I never keep them. I'm like, 'O.K., that was my therapy - it's out of my body now. I'm going to give it to somebody else so it can be their therapy, too.'
The United States has an active pharmaceutical industry that has brought huge benefits to the U.S. public. Most Americans, who benefit from these advances, have little understanding of how difficult it is to create an important new medical therapy and make it available to improve public health.
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