A Quote by Albert Ellis

Worrying about dying will hardly help you live. — © Albert Ellis
Worrying about dying will hardly help you live.
I find that many Christians are in trouble about the future; they think they will not have grace enough to die by. It is much more important that we should have grace enough to live by. It seems to me that death is of very little importance in the meantime. When the dying hour comes, there will be dying grace; but you do not require dying grace to live by.
I saw one of the absolute truths of this world: each person is worrying about himself; no one is worrying about you. He or she is worrying about whether you like him, not whether he likes you. He is worrying about whether he looks prepossessing, not whether you are dressed correctly. He is worrying about whether he appears poised, not whether you are. He is worrying about whether you think well of him, not whether he thinks well of you. The way to be yourself ... is to forget yourself.
The apocalypse is now! Americans know this, that the only hope is the flying saucers. Do you know how I see the world? Like a person who is dying. It's a worm who is dying to make a butterfly. We must not stop the worm from dying, we must help the worm to die to help the butterfly to be born. We need to dance with death. This world is dying, but very well. We will make a big, big enormous butterfly. You and I will be the first movements in the wings of the butterfly because we are speaking like this.
I want to live to be 120. That's when I will start worrying about my age.
There's no point thinking about dying, because it's going to happen anyway, isn't it? I don't waste my time worrying about that.
If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.
If you spend all your time worrying about dying, living isn't going to be much fun.
Furthermore, worrying about people and problems doesn't help. It doesn't solve problems, it doesn't help other people, and it doesn't help us. It is wasted energy.
I understood at once, I am not living, but actively dying. I am smoking, living unhealthily. I’m shutting down. I need to go the other way, inside. And it was so clear to me what I was doing. It was suddenly perfectly clear. I understood, I need to write. Live here, in my words, and my head. I need to go inside, that’s all. No big, complicated, difficult thing. I just need to go in reverse. And not worry about what to write about, but just write. Or, if I’m going to worry about what to write, then do this worrying on paper, so at least I’m writing and will have a record of the anxiety.
We have a saying in Tibet: If a problem can be solved there is no use worrying about it. If it can't be solved, worrying will do no good.
You have only one life to live, so live it without worrying about what others may think.
What about a man who sits down to wonder Why life has cheated him? Thinks about his situation Hangs his head and cries Will we pretend, his problems don't exist? He's reaching out for help-will we selfishly resist? What about your brother? He's crying What about your brother? He's dying What about your brother?
Worrying about how you'll be remembered is pointless. Better to try to live your life in such a way that people will respect you while you're still alive.
One of the lessons of 2016 is to spend less time worrying about what will happen and more time worrying about what we want to happen.
As you begin to live in the present moment, you will experience a subtle but profound change. Worrying about the future will cease. A deep peace will enfold you, a peace that says, 'all is well. There is nothing to fear. Everything is unfolding according to plan, and you are being guided each step along the way.
If I reveal myself without worrying about how others will respond, then some will care, though others may not. But who can love me, if no one knows me? I must risk it, or live alone.
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