A Quote by Albert Ellis

Worry itself is one of the most painful conditions. — © Albert Ellis
Worry itself is one of the most painful conditions.
Confusion conditions activity, which conditions consciousness, which conditions embodied personality, which conditions sensory experiences, which conditions impact, which conditions mood, which conditions craving, which conditions clinging, which conditions becoming, which conditions birth, which conditions aging and death.
Touching hands are not like pharmaceuticals or scalpels. They are like flashlights in a darkened room. The medicine they administer is self-awareness. And for many of our painful conditions, this is the aid that is most urgently needed.
. . . by natural selection our mind has adapted itself to the conditions of the external world. It has adopted the geometry most advantageous to the species or, in other words, the most convenient. Geometry is not true, it is advantageous.
The most important thing about Jazz at Lincoln Center is the fact that it's the first time that perhaps the most important art form in American culture has a place to really exhibit itself and dedicated to its own particular conditions of performance.
The most important thing about Jazz at Lincoln Center is the fact that its the first time that perhaps the most important art form in American culture has a place to really exhibit itself and dedicated to its own particular conditions of performance.
There are very few things in the mind which eat up as much energy as worry. It is one of the most difficult things not to worry about anything. Worry is experienced when things go wrong, but in relation to past happenings it is idle merely to wish that they might have been otherwise. The frozen past is what it is, and no amount of worrying is going to make it other than what it has been. But the limited ego-mind identifies itself with its past, gets entangled with it and keeps alive the pangs of frustrated desires.
As a child I was taught that to tell the truth was often painful. As an adult I have learned that not to tell the truth is more painful, and that the fear of telling the truth - whatever the truth may be - that fear is the most painful sensation of a moral life.
Learn to adjust yourself to the conditions you have to endure, but make a point of trying to alter or correct conditions so that they are most favorable to you.
This is my long-run forecast in brief: The material conditions of life will continue to get better for most people, in most countries, most of the time, indefinitely. Within a century or two, all nations and most of humanity will be at or above today's Western living standards. I also speculate, however, that many people will continue to think and say that the conditions of life are getting worse.
Worry is itself an illness, since worry is an accusation against Divine Wisdom, a criticism of Divine Mercy.
The most painful love there is, is the love left unshown A love that cannot be expressed, affection left unknown The love that withholds touching,afraid of what it would say And the most painful thing about unexpressed love is.., it never fades away
Life, liberty, and the pursuit of property were just what Aristotle did not talk about. They are the conditions of happiness; but the essence of happiness, according to Aristotle, is virtue. So the moderns decided to deal with the conditions and to let happiness take care of itself.
Growth is painful. Change is painful. But, nothing is as painful as staying stuck where you do not belong.
Chickens, cows, and pigs in factory farms spend their whole lives in filthy, cramped conditions, only to die a prolonged and painful death.
In international cricket, the core group in most of the teams would remain same. So you know what's expected, but they will operate in different conditions, which is why the homework about conditions is the key.
'Men die of the diseases which they have studied most,' remarked the surgeon, snipping off the end of a cigar with all his professional neatness and finish. 'It's as if the morbid condition was an evil creature which, when it found itself closely hunted, flew at the throat of its pursuer. If you worry the microbes too much they may worry you. I've seen cases of it, and not necessarily in microbic diseases either. There was, of course, the well-known instance of Liston and the aneurism; and a dozen others that I could mention.'
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