A Quote by Albert Ellis

I thought foolishly that Freudian psychoanalysis was deeper and more intensive than other, more directive forms of therapy, so I was trained in it and practiced it. Then I found that it intensively went into every irrelevancy under the sun - and that it didn't work. People got insights into what was bothering them, but they hardly did a damn thing to change.
I thought foolishly that Freudian psychoanalysis was deeper and more intensive than other, more directive forms of therapy, so I was trained in it and practiced it.
People got insights into what was bothering them, but they hardly did a damn thing to change.
I always thought, I can't waste time, I have to do work. I also thought that I was slower than other people, that I had to concentrate more. I always thought, I'm not brilliant, I have to work. That was something I embedded in myself very early: I have to go home and write. But did I get any more work done than people like Frank O'Hara, who were always going to parties? Probably not.
If you are going to make your mark among masters, you have to work far harder and more intensively, or, to put it more exactly, the work is far more complex than that needed to gain the title of Master.
I don't do much more than organise other people's ideas and insights and thoughts, and sort of harvest them, and inventory them and present them.
We are so overwhelmed with quantities of books, that we hardly realise any more that a book can be valuable, valuable like a jewel, or a lovely picture, into which you can look deeper and deeper and get a more profound experience every time.
It's not that everything needs to have substance, but when nothing does then you know we're living in a bankrupt society, an artistically bankrupt society, and that's not okay. I think there's room for forms of entertainment that are very light and frivolous and fun, but when those forms of entertainment, forms of "art" if you will, become presented as something more than that, and are believed to be something more than that, then we've got a lot of problems.
As I got more successful, I felt it was more incumbent upon me to help the other people. I did more and more and the more I did the more I wanted.
The Freudian tradition will never completely die because it has a few good points. For example, people have motives and thoughts of which they are unaware. Most of cognitive therapy has now adopted a similar idea. On the other hand, the relationship part of psychoanalysis - where you must have a deep, emotional relationship with the client - will, I think, get kicked in the teeth one of these days.
Everybody's got skeletons in the closets. Every once in a while, you've got to open up the closet and the let the skeletons breathe. Half the time, the very thing you think is gonna destroy you or ruin you is the very thing that nobody cares about. My advice to people with skeletons is to dust them off every now and then-- as long as your closet's aint full of them. It's not good to have more than two or three.
I love being a mum, but it's much more intensive work than being an actress - going to work feels like you've got a day off. Not that I want a day off from being a mum; it's just perhaps I had this impression before that mums don't work. But they work more than anyone.
More than half of all people filing income tax forms use someone else to prepare the forms for them. Then they have to sign under penalty of perjury that these forms are correct. But if they were competent to determine that, why would they have to pay someone else to do their taxes for them in the first place?
It takes more courage to reveal insecurities than to hide them, more strength to relate to people then to dominate them, more 'manhood' to abide by thought-out principles rather than blind reflex. Toughness is in the soul and spirit, not in muscles and an immature mind.
The real joke that history played on American women is not the one that makes people snigger, with cheap Freudian sophistication, at the dead feminists. It is the joke that Freudian thought played on living women, twisting the memory of the feminists into the man-eating phantom of the feminine mystique, shriveling the very wish to be more than just a wife and mother.
Dream dictionaries are so disappointing. They're so limited, and I think they're just total bullshit. I really do. I don't know much about the Freudian theory of dreams; it's probably more interesting than your average hippie dream dictionary, but it's got to be a lot deeper than that. It can't all be about sex all the time, so I don't know if Freud is right either.
It's easy to play fun forms, surfaces, and languages against each other. Teenagers do this every day, producing winning memes from random patterns. I need the joke to hurt more; I want it to sink deeper than the postmodern grin.
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