A Quote by Albert Ellis

By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit. — © Albert Ellis
By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.
If you cannot free people from their wrongs and see them as the needy people they are, you enslave yourself to your own painful past and by fastening yourself to the past, you let your hate become your future.
Resentment always hurts you more than it does the person you resent. While your offender has probably forgotten the offense and gone on with life, you continue to stew in your pain, perpetuating the past. Listen: those who hurt you in the past cannot continue to hurt you now unless you hold on to the pain through resentment. Your past is past! Nothing will change it. You are only hurting yourself with your bitterness. For your own sake, learn from it, and then let it go.
Don’t use your conscious past. Use your creative imagination to create a past that belongs to your character. I don’t want you to be stuck with your own life. It’s too little.
The softer your heart is the less that your past is forming your present and your future. When there is openness and softness of heart, what forms the present and the future is not your past but the reality of your own being.
The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.
The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the "now," but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen.
Learn how to grow out of yourself and into the world of others: Plant a shade tree under which you know you will never sit. Set some goals that may benefit your children or an orphanage or the employees of your company or future generations or your own city, fifty years from now.
When you look to the past, don't sit and dwell on your regrets. Instead, focus on the things you learned from each experience and how they may enrich your future. Use the past not as something to hold you back, but as a method for reaffirming the drive to move forward on your chosen path.
Here's a memonic device that I feel teaches how we can properly cope with failure. Forget about your failures; don't dwell on past mistakes Anticipate failure; realize that we all make mistakes. Intensity in everything you do; never be a failure for lack of effort. Learn from your mistakes; don't repeat previous errors. Understand why you failed; diagnose your mistakes so as to not repeat them. Respond, don't react to errors; responding corrects mistakes while reacting magnifies them. Elevate your self-concept. It's OK to fail, everyone does; now how are you going to deal with the failure
Sometime we get so addicted to murmuring about the past and blaming the past for everything that we miss our whole future. You're not going to enjoy your future, and you're not going to enjoy your right now, if all you can do is be guilty and ashamed and afraid of your past.
It seems to me that the dedication of a library is an act of faith. To bring together the resources of the past and to house them in buildings where they will be preserved for the use of men and women in the future, a nation must believe in three things. It must believe in the past. it must believe in the future. It must, above all, believe in the capacity of its own people so to learn from the past that they can gain in judgment in creating their own future.
That's what courage is. Taking your disappointments and your failures, your guilt and your shame, all the wounds received and inflicted, and sinking them in the past. Starting again. Damning yesterday and facing tomorrow with your head held high. Times change. It's those that see it coming, and plan for it, and change themselves to suit, that prosper.
Your past determines your future unless you’re clearly moving past your self and responding to what you know in your heart.
Ruminating about the past will get you nowhere. So go ahead and learn from the past whatever you can, and then put it behind you. Remember, there is nothing you can do to change it, but you can use its lessons to improve your future.
Silent harmony is the gift you give yourself... As you push past the infinite, you can feel your own music, your own frequency, beginning to project itself past you, beyond infinity, into nowhere, starting to generate its own star.
But the worst enemy you can meet will always be yourself; you lie in wait for yourself in caverns and forests. Lonely one, you are going the way to yourself! And your way goes past yourself, and past your seven devils! You will be a heretic to yourself and witch and soothsayer and fool and doubter and unholy one and villain. You must be ready to burn yourself in your own flame: how could you become new, if you had not first become ashes?
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