A Quote by Albert Ellis

The individual is taught that there is nothing that he as a total person is to feel ashamed of or self-hating for. — © Albert Ellis
The individual is taught that there is nothing that he as a total person is to feel ashamed of or self-hating for.
The self is defined psychologically as the psychic totality of the individual. Anything that a [person] postulates as being a greater totality than [oneself] can become a symbol of the self. For this reason the symbol of the self is not always as total as the definition would require.
Then ego goes on growing, because the society needs you as an ego, not as a Self. The Self is irrelevant for the society; your periphery is meaningful. And there are many problems. The ego can be taught and the ego can be made docile and the ego can be forced to be obedient. The ego can be made to adjust, but not the Self. The Self cannot be taught, the Self cannot be forced. The Self is intrinsically rebellious, individual. It cannot be made a part of society.
I feel most myself when I'm reading, but by that I don't mean that I'm most comfortable when I'm reading. I feel most fully a person who's torn between attention and inattention, between loving and hating, between hyper-responsiveness and total dullness. Reading is not a comfortable experience for me.
There are a number of Americans who've been taught that, that the Constitution has nothing to do with immigration. The Declaration of Independence has nothing to do with it. It's the Statue of Liberty. And there is complete and total ignorance about it. And I maintain it's because they have not been taught the truth. And even if they have been taught the truth, they have rejected it in favor of what their political biases happen to be as their political biases relate to their narrative and the agenda.
On the basis of biological, sociological, and historical knowledge, we should recognize that the individual self is subject to death or decay, but the sum total of individual achievement, for better or worse, lives on in the immortality of The Larger.
Individualism is the self-affirmation of the individual self as individual self without regard to its participation in its world. As such it is the opposite of collectivism, the self affirmation of the self as part of a larger whole without regard to its character as an individual self.
An artist who is self-taught is taught by a very ignorant person indeed.
The person who gives up his individual self and becomes an automaton, identical with millions of other automatons around him, need not feel alone and anxious any more. But the price he pays, however, is high; it is the loss of his self.
Marriage is a total commitment and a total sharing of the total person with another person until death.
Now, what is Jesus Christ? The fruit of the spirit is a good example. Jesus is total love, total joy, total peace, total patient, gentleness, goodness, faithfulness, meekness, and self-control.
The self is not the individual body or mind, but rather that aspect deep inside each individual person that knows the truth.
What is your Self? Self is nothing but joy. A joyous person is definitely a person who has got his Self expressing through his joy. Such a person is so joy-giving, so humorous, and never degrading anyone.
A self that is only differentiated - not integrated - may attain great individual accomplishments, but risks being mired in self-centered egotism. By the same token, a person who self is based exclusively on integration will be well connected and secure, but lack autonomous individuality. Only when a person invests equal amounts of psychic energy in these two processes and avoids both selfishness and conformity is the self likely to reflect complexity.
The reaction to any word may be, in an individual, either a mob-reaction or an individual reaction. It is up to the individual to ask himself: Is my reaction individual, or am I merely reacting from my mob-self? When it comes to the so-called obscene words, I should say that hardly one person in a million escapes mob-reaction.
When a child my mother taught me the legends of our people; taught me of the sun and sky, the moon and stars, the clouds and storms. She also taught me to kneel and pray to Usen for strength, health, wisdom, and protection. We never prayed against any person, but if we had aught against any individual we ourselves took vengeance. We were taught that Usen does not care for the petty quarrels of men.
When we don’t put the brakes on our self-absorption, we have nothing stopping us from total self-destruction. We become the fruits of our actions.
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