A Quote by Albert Ellis

Unless, of course, you insist on identifying yourself with the people and things you love; and thereby seriously disturb yourself. — © Albert Ellis
Unless, of course, you insist on identifying yourself with the people and things you love; and thereby seriously disturb yourself.
For years mental health professionals taught people that they could be psychologically healthy without social support, that “unless you love yourself, no one else will love you.”…The truth is, you cannot love yourself unless you have been loved and are loved. The capacity to love cannot be built in isolation
There is nothing to practice. To know yourself, be yourself. To be yourself, stop imagining yourself to be this or that. Just be. Let your true nature emerge. Don't disturb your mind with seeking.
Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.
Discard yourself and thereby regain yourself. Spread the trap of humility and ensnare love.
I love an act that makes fun of the situation, and of course makes fun of yourself. That's important, you can't take yourself too seriously.
Think for yourself, and believe in yourself. Keep your skeptical antennae tuned in and in good working order at all times. We are free to develop our own hypotheses, which should be based in available evidence. When it comes to faith, have faith in yourself. And don't forget to love, laugh, be kind to each other. Don't take things so seriously, especially yourself. If the universe is a cosmic joke, remember to giggle. And remember to be astonished.
Let's take fashion seriously, but not ourselves so seriously. Or reverse that, maybe don't take fashion so seriously, but take yourself seriously. Actually, don't take yourself seriously, that's for sure. So, yeah, take fashion seriously, just not yourself.
Also, I think having that comic gene kind of makes you look at things in a different way. If you take yourself so seriously, eventually you end up one of those people having a 'Do Not Disturb' sign on their lives. You see them drawing the curtains and they don't even realize that they've kind of drifted off somewhere.
Love yourself not in some egocentric, self-serving sense but love yourself the way you would love your friend in the sense of taking care of yourself, nourishing yourself, trying to understand, comfort, and strengthen yourself.
And identity is funny being yourself is funny as you are never yourself to yourself except as you remember yourself and then of course you do not believe yourself.
Love yourself-accept yourself-forgive yourself-and be good to yourself, because without you the rest of us are without a source of many wonderful things.
If you love yourself, you love everybody else as you do yourself. As long as you love another person less than you love yourself, you will not really succeed in loving yourself but if you love all alike, including yourself, you will love them as one person and that person is both God and man.
You have to keep a sense of humor about yourself, more than anything else. You've got to take the issues very seriously, but you can't take yourself too seriously. And Washington is a city in which everybody takes themselves extraordinarily seriously.
Be kind today....to yourself, remember to be a good friend to yourself, accept that you're doing your best, love your perfect imperfections, be mindful of what you need and give it to yourself, and surround yourself with people who honor, love and cherish you for who you are.
Know yourself. Feel yourself. Love yourself. Respect yourself. Take good care of yourself. You are your most precious possession on Earth.
Laugh and dare to try to love somebody, starting with yourself. You must love yourself first, of course, and you must protect yourself so that nobody overrides you, overrules you, or steps on you. Just say, 'Just a minute. I'm worth everything, dear.'
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