A Quote by Albert Ellis

People are terrified of other people or difficult projects because they tell themselves that they could fail or be rejected. Failure can lead to sorrow, regret, frustration and annoyance-all healthy feelings without which people couldn't exist.
People are terrified of other people or difficult projects because they tell themselves that they could fail or be rejected. Failure can lead to sorrow, regret, frustration and annoyance - all healthy, negative feelings without which people couldn't exist. But then they add, "I absolutely must succeed and must be loved by significant persons, and if I don't, it's terrible and I'm no good." Those are irrational beliefs. As long as people keep them, they'll be terrified of life and will put themselves down when they get rejected.
Innovative ideas are rarely rejected on their merits; they’re rejected because of how they make people feel. If you forget people’s concerns and feelings when you present an innovation, or neglect to understand their perspectives in your design, you’re setting yourself up to fail.
You can understand Tunisia revolution as a failure to censor the internet. And Libya had that failure too. It's very difficult for governments that are autocratic and don't have broad popular support to be in power when a lot of people have these devices. That was what Arab Spring was about, that people could express this and lead to revolution.
In this business I meet so many people. They are all trying to be healthy, but without an inner source they fail. They are not happy with themselves.
In truth, it's usually failure, disappointment, and frustration that motivate people to reexamine that which they've taken for granted. It's rare to find big change without significant bad news. ... In that sense, the pain of failure creates the largest opportunities for progress.
One way to feel good about oneself is to not fail. The easiest way to not fail is to not try in the first place. So, I see lots of people give up before they start. That way they don't have to face uncomfortable failures. They can sort of "remain on the sideline while the game is going on." While this may make people feel good about themselves, it won't get them any power or success. As any successful salesperson will tell you, if you haven't been rejected, you haven't tried enough with enough people.
Most people don't really do too many things because they're afraid they'll fail. There are people failing all the time, all around you. And nobody is going to notice your failure. Your failure is not going to be so spectacular that people write news stories about it. Your failure will be boring.
I don't encourage people to litigate when facing discrimination: It is so hard - painful and difficult. It's draining financially, emotionally, and professionally. But when you see that you could be the person who impacts the conversation in a meaningful way - or that you could inspire a few people to feel better about themselves, to speak up, to inspire others, to create this broader wave of change - I don't regret that at all.
In a laissez-faire society, there could exist no public institution with the power to forcefully protect people from themselves. From other people (criminals), yes. From one's own self, no.
There are people who are suffering beyond description. They are innocent people, they didn't bring this upon themselves. They are the victims of the sins of other people. And while it's hard to see, it's important to understand that these people exist.
Sorrow and frustration have their power. The world is moved by people with great discontents. Happiness is a drug. It can make men blind and deaf and insensible to reality. There are times when only sorrow can give to sorrow.
Certainly with a book, people are going to be able to read it and give themselves permission to have that delicious feeling of being terrified because they're in a safe place while they're reading. That's what you can rely on as a writer, that people can let themselves be really frightened because they're really all right.
Because of that she had never had enough energy to be herself, a person who, like everyone else in the world, needed other people in order to be happy. But other people were so difficult. They reacted in unpredictable ways, they surrounded themselves with defensive walls, they behaved just as she did, pretending they didn't care about anything. When someone more open to life appeared, they either rejected them outright or made them suffer, consigning them to being inferior, ingenuous.
I think what made it difficult for people to get, and still makes it difficult for people to get, is the theatrical nature of the work and the fact that, my music doesn't exist without the performance-art element.
What writers do is they tell their own story constantly through other people's stories. They imagine other people, and those other people are carrying the burden of their struggles, their questions about themselves.
A certain number of people seek power over other people in a desperate attempt to find themselves. They fail, for self-discovery is spiritual in nature, not social or political. Authoritatively telling other people what to do is their distraction from an inner emptiness they can never fill.
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