A Quote by Alex de Minaur
We are constantly traveling from one place to another, dealing with hotels, time zones, jet lag and all those things.
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Usually I'm traveling for tennis, so the most important thing for me is to not get jet lag.
I seem to spend a minimum of eight hours a day in transit of some sort or another... that's eight hours of your life gone. People always ask if I suffer from jet lag, but it's kinda become really normal for me... Although the jet lag does become a factor and you're pretty much always tired.
I love traveling. I hate jet lag, but I love, love, love, love traveling, to meet new people, to try different foods because I'm a big foodie.
It's tricky when I'm constantly traveling and adjusting to new time zones and trying to also keep up with my workouts.
You're in this constant state of flux and transition, as if you had jet lag all the time. The acting part of it is easy. It's all the other things that come with it that are a bit difficult.
I refer to jet lag as 'jet-psychosis - there's an old saying that the spirit cannot move faster than a camel.
Modeling in Europe at the beginning of my career was pretty hard, with the constant traveling and uncertainty as to where I was going to be from one day to the next. I was always getting run-down from jet lag and being in strange towns where I didn't speak the language or know what the food was like.
I don't think I ever would have had a problem being vulnerable or introspective but the problem with drinking is it's very hard to zero in on one part. You're not dealing with anything in real time, you're constantly moving and constantly going. You're drinking to get away from things, things your dealing with. My wife might be calling me trying to argue and I don't wanna deal with it so I just go drink and by the time we talk again I'm so drunk I just don't care. I'll just deal with it however.
I hate jet lag, but I love, love, love, love traveling - to meet new people, to try different foods because I'm a big foodie. I love food, even though people think models don't eat. We do eat.
Now my dad is with me, traveling with me and a big part of this whole thing is I like to mix it up a little bit, you know. Who gets to take their father on a private jet across the country and stay in first class hotels? So we're enjoying it, but I'd stop if it's not possible.
We're constantly dealing with old problems under the circumstance of new variables, so just things like greed and fear and anger and inequality are issues that humanity has constantly dealt with. The parameters and the variables change but these are old things. And discussing those things is slightly more timeless rather than focusing on one tiny thing.
Jet lag is for amateurs.
My heart has jet lag.
My best advice for jet lag is to sleep as much as you can on a plane, no matter what time it is. Then, when you arrive at your destination, do some sort of physical activity.
When you go to hotels, who are the maids who work at most of those hotels? A lot of them are immigrants. We take pride in that because we're in a better place and want to provide for our families.
It's not easy to recover from jet lag.
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