A Quote by Alex Ebert

When you're in pain, you're genuinely very, very alive, and that's beautiful. Especially emotional pain. — © Alex Ebert
When you're in pain, you're genuinely very, very alive, and that's beautiful. Especially emotional pain.
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
Pain is a beautiful thing. When you feel pain, you know you're alive.
Pain (any pain--emotional, physical, mental) has a message. The information it has about our life can be remarkably specific, but it usually falls into one of two categories: We would be more alive if we did more of this and Life would be more lovely if we did less of that. Once we get the pain's message, and follow its advice, the pain goes away.
The very same brain centers that interpret and feel physical pain also become activated during experiences of emotional rejection. In brain scans, they light up in response to social ostracism, just as they would when triggered by physically harmful stimuli. When people speak of feeling hurt or of having emotional pain, they are not being abstract or poetic, but scientifically quite precise.
With big, emotional roles it's very easy, especially if you've grown up in the American school of acting, to exploit your own pain. You have to be careful about that, because 9 times out of 10, your pain is not appropriate to the character.
Physical pain is problematic because it's very difficult to transcend that. Sometimes you're just in physical pain, and that's a bummer. Even then, there are beautiful things involved in the healing of that. I've experienced some.
Most people manage pain by eating, drinking, smoking, distracting themselves, working harder. That's just managing pain, the pain that comes from not feeling fully alive from not growing.
Pain (any pain-emotional, physical, mental) has a message. Once we get the pains message, and follow its advice, the pain goes away.
It seems nobody really talks about what we do with our emotional pain. Only the ascendant perhaps, who have learned how to fully meditate or do yoga or whatever through their emotional pain.
The best way to get rid of the pain is to feel the pain. And when you feel the pain and go beyond it, you'll see there's a very intense love that is wanting to awaken itself.
I handle my emotional pain by changing my mind-set. Exercising can exorcise emotional pain. Prayer and meditation. Visualization. Being able to talk about it by opening yourself to loved ones or a professional.
There is such a thing as old emotional pain living inside you. It is an accumulation of painful life experience that was not fully faced and accepted in the moment it arose. It leaves behind an energy form of emotional pain.
The Gospel gives human suffering deep, personal, and cosmic meaning, by connecting our pain to the pain of others and, finally, by connecting us to the very "pain of God".
Pain - physical, emotional and spiritual pain - is more than just a condition that needs to be silenced, numbed or "fixed." Pain in all its forms is also a message, a kind of distress signal to our hearts and minds. There are times when it's really important to tune into that message and just listen to it. When we don't listen, our understanding of the world gets more and more distorted, and we become capable of doing things we very often regret.
When I am confronted with emotional pain, I try to allow myself the time to properly grieve. We are caring, emotional beings, and attempting to suppress pain will only cause it to negatively manifest itself in other ways.
I deal with emotional pain through therapy, writing, therapy in music. I think emotional pain is best dealt with when you use art to express it.
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