A Quote by Alex Gaskarth
Therapy is about every kids nightmare when people are telling you that you need to get help but all you really want is a hug.
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I'm paranoid about shopping. I get irritable. I find it tedious and taxing. People say shopping is retail therapy, but I need therapy after shopping.
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If you have trouble with finding things you should get into some kind of therapy with a good therapist if you need, I mean I just believe in therapy for everybody. I really do. I don't think any body can escape it.
Everybody says, 'When you have kids, you really get away from yourself.' But really, it's the most selfish thing I've ever done. It's like, Okay, I'm going to create unconditional love for myself, and I'm going to need it and want it and ask for it every day, and I'm going to get it.
If you have a relative who's lost interest in everything and doesn't get out of bed, who doesn't care for things they used to, can't imagine anything that would give them any pleasure, don't fool around with it; get therapy, get help, get medication if that's right for you, or talk therapy, or something.
It's weird people think my kids will be in therapy because of their names. Guys, my kids will be therapy for LOTS of reasons, I'm sure.
People see everything through a filter of them, of their own selves. And it's like, you can't be depressed because somehow that has something to do with me. And it's like - no, it doesn't. This is my brain. This is my body. These are my emotions. It's got nothing to do with you. You don't want me to get help for whatever reason you don't want me to get help. But I'm out here, and I need to get help.
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