I find that the hot yoga is sort of a false thing, so your body temperature goes up and you can stretch and you can injure yourself a little bit easier than if you work yourself into... if you heat yourself up.
Pulling yourself up again is the most important part of your life. Getting out of the bottom that you put everything into - yourself!
My players have to be competitors before footballers. They don't pull out of tackles in training. It's full-tilt and if we pick up injuries, we pick up injuries. They have to give everything on the pitch and leave it all out there.
To help yourself, you must be yourself. Be the best that you can be. When you make a mistake, learn from it, pick yourself up and move on.
Literally falling on the ice and having to pick yourself up in front of thousands of people is not an easy thing to do. The thing that you learn is to pick yourself back up, to learn from your mistakes.
I don't believe in charmed lives. I think that tragedy is part of the lesson you learn to lift yourself up, to pick yourself up and to move on.
To make real friends you have to put yourself out there. Sometimes people will let you down, but you can't let that stop you. If you get hurt, you just pick yourself up, dust off your feelings, and try again.
It can be a challenge not to let failure, or negativity from others, prevent you from going after what you believe in and what in your gut you know can work. However it is important to face these challenges head on and give them a go and importantly don't beat yourself up if you fail - just pick yourself up, learn as much as you can from the experience and get on with the next challenge.
Pick yourself up, dust yourself off, start all over again.
I'm a big believer in 'pick yourself up, dust yourself off, and start again.'
Take a deep breath, pick yourself up, dust yourself off, and start all over again.
The best lessons are usually learned from failure. You musn't beat yourself up if you fail - just pick yourself up, learn as much as you can from the experience and get on with the next challenge...The brave may not live forever, but the cautious never live at all.
Love what you do. Believe in your instincts. And you'd better be able to pick yourself up and brush yourself off every day.
Sometimes you can get a bit down but you have to pick yourself up every day and fight and I think that has always made me stronger.
You stand up to that challenging shot, you put yourself into that shot, and you pour yourself into it confidently. Stand up and commit yourself completely. If you miss it, you miss it certainly. You've done everything you can.
You can drive yourself crazy and tie yourself in knots trying to anticipate what someone's going to like or not like, and doing test screenings and opinion polls. But pay too much mind to that, and you'll wind up with a big pile of mush.