A Quote by Alexander Gordon Smith
When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone twice your size who wants to pound you into the earth - it feels as if you're being injected with darkness. It's like black water as cold as ice settling in your body where your blood and marrow used to be, pushing every other feeling out as it fills you from your feet to your scalp. It leaves you with nothing.
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it's a feeling of ice miles running under your blades, the wind splitting open to let you through, the earth whirling around you at the touch of your toe, and speed lifting you off the ice far from all things that can hold you down.
Being scared is really a good thing. It's being scared of being scared that's bad. Being scared of walking through your fear, going to a place of true creativity - that's what an artist is, that's what he does. If you do that, then being inspired by your contemporaries or people from the past is really great.
A good poet feels what his community feels.
Like if you stub your toe, the rest of your body hurts.
The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic.
I still get scared at night. Every tiny creak, every little noise, I open my eyes real wide and listen with them. Have you noticed that? When it’s dark and you can’t see a thing, you open your eyes really wide and glance back and force, like your eyes become your ears?
That's the way to go. People say: 'Oh, he doesn't want to come back, he's scared,' and it's to play with your brain, to play with your mind. I'm not scared of nobody. I'm not scared of no human being. I'm scared to fight, every time I fight I'm scared, but I'll bite into my mouthpiece and I'll walk the walk.
You will never stub your toe standing still. The faster you go, the more chance there is of stubbing your toe, but the more chance you have of getting somewhere.
You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
Standing under freezing cold showers every morning, - I did that. I got up to seven minutes most mornings, and it actually works; it immunizes your body, and your body starts getting used to the cold. It really works."
I devised the Bert Lance Toe Test then - you go out on the front porch of the house, turn 'The Washington Post' over with your big toe, and if your name's above the fold, you know you're not going to have a good day.
You've been so long in the rain, you feel like a dirty dish rag. But despite the misery of your water soaked body, you look around to see verdant leaves dripping with water. The air entering your lungs smells vibrantly clean. To experience adventure, you must be willing to be uncomfortable at times and enjoy the loneliness by being happy with your own singing. A song pops out of your mouth... "It rained all night the day I left, the weather it was fine..."
When someone pushes you down you must get up and stand on your own two feet even if your scared to do it. Only you can set limits to your success.
Girl lithe and tawny, the sun that forms the fruits, that plumps the grains, that curls seaweeds filled your body with joy, and your luminous eyes and your mouth that has the smile of the water. A black yearning sun is braided into the strands of your black mane, when you stretch your arms. You play with the sun as with a little brook and it leaves two dark pools in your eyes.
Someone asked me what part of the body is the most important to be strong - it's the big toe. The big toe especially, and the inner front-third of your feet, are what give you balance and will make you infinitely better at any sport, any physical activity and, as you get older, will keep you from falling.
Stop punishing yourself if you scared of your memories with me. Don't do that... Just stab me like this not you. It is only when you can stand on your feet that I can disappear with easy from your sight.
Where does rain come from? It comes from all the dirty water that evaporates from the earth, like urine and the water you throw out after washing your feet. Isn't it wonderful how the sky can take that dirty water and change it into pure, clean water? Your mind can do the same with your defilements if you let it.
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