A Quote by Alexander Lowen

Unfortunately, most people do not stop to feel their tiredness. Faced with the pressures of life, they believe that it is a matter of survival to go on as they have been. Feeling tired raises a deep fear that they may not be able to continue the struggle. Many find it difficult to say, ‘I can’t.’ As children, they were taught that where there’s a will, there’s a way. To say, ‘I can’t,’ is to admit failure, which is seen as evidence that they are unworthy of love.
What I do say is, yes, children may be resilient and they have been able to deal with all sorts of difficulties they have faced, but the bottom line is this: I believe very strongly children need a mother and a father in the home.
Implanting spiritual ideas in children is very important. Many people live their entire lives according to the concepts that are implanted in them in childhood. When children learn they will get the most attention and love through doing constructive things, they will tend to stop doing destructive things. Most important of all, remember that children learn through example. No matter what you say it is what you do that will have an influence on them.
To allow the fear to come on you and then pass through. If you keep cutting the fear off by intervening - let's say, taking a Xanax to try to cure it - you'll never understand what fear is really for. Fear is part of a survival mechanism. The way you conquer fear is to feel it all the way, and then you'll find out that there's nothing there - it's just emotion.
Love as much as you can from wherever you are. This line is especially good to recall when you feel frightened, crazy, or have taken some bad dope. Write it on the wall of your room. You may not want to love what you feel or see, you may not be able to convince yourself that you could love it at all. But just decide to love it. Say out loud that you love it, even if you don't believe it. And say, "I love myself for hating this."
I'm able to impact kids' lives, I'm able to give back and I will impact so many kids' lives because I feel like that moment taught me that no matter where you are in life, no matter what you may want in life you keep going.
. .we would have to say that hereditary succession is harmful. You may say the king, having sovereign power, will not in that case hand over to his children. But it is hard to believe that: it is a difficult achievement, which expects too much virtue of human nature.
I was in Korea. I've noticed all my life I see elderly people who have been close to death in an illness and they're absolutely cured and they say, now I know how to live my life. I've seen death. That happened to me when I was 19. It was a terrible, terrifying thing. And I live my life like those people decided to do when they were old. So, since I was 19, I've had the most fun possible every single day, even when I had a rough life. It was the army which taught me about life, and the theater which taught me how good it could be.
This is my long-run forecast in brief: The material conditions of life will continue to get better for most people, in most countries, most of the time, indefinitely. Within a century or two, all nations and most of humanity will be at or above today's Western living standards. I also speculate, however, that many people will continue to think and say that the conditions of life are getting worse.
If you have anything to say, anything you feel nobody has ever said before, you have got to feel it so desperately that you will find some way to say it that nobody has ever found before, so that the thing you have to say and the way of saying it blend as one matter--as indissolubly as if they were conceived together.
Jesus doesn't say, "The religion founded in my name is the way, the truth, and the life, [and] what people say about me is the way." "Our way of worship, the Christian structure, is not the way," [he would say,] "I am. I am. If you want to know what life is all about, what it's supposed to be, where it's supposed to go, where it's supposed to derive its strength from, don't look at anything people say about me. Don't look at the faith that's been created. Look at my life, which is a life ultimately of sacrificial love."
There have been many stones on my path, which frequently made me trip and give up, however I keep telling myself this is only momentary, I will get back up. Since it's our responsibility to return back the love that we have received from so many. That is why no matter how difficult or tough it becomes I cannot let go. And that is why no matter how difficult it becomes we are able to gain strength.
Sex is still the most interesting subject under the sun. People will say my wife is too tired or my husband is too tired, and I listen and I say 'go for help.'
Fear shuts people down. When you feel safe, your brain is free to soar. When you feel in danger, your brain goes into survival mode, not peak performance mode. Too many people feel unsafe at work, under toxic pressures, and stretched too thin. They are literally about to snap. Within an atmosphere of trust and what I call connection, a supervisor can create conditions under which people's brains can set aside fear and fly high.
I wonder what memories of yours will persist as you go on in life. My hunch is that the most important will have to do with feelings of loving and being loved - friends, family, teachers, shopkeepers - whoever's been close to you. As you continue to grow, you'll find many ways of expressing your love and you'll discover more and more ways in which others express their love for you.
People say they 'find' love, as if it were an object hidden by a rock. But love takes many forms, and it is never the same for any man and woman. What people find then is a certain love. And [he] found a certain love with [her], a grateful love, a deep but quiet love, one that he knew, above all else, was irreplaceable.
No matter what you’re feeling, the only way to get a difficult feeling to go away is simply to love yourself for it. If you think you’re stupid, then love yourself for feeling that way. It’s a paradox, but it works. To heal, you must be the first one to shine the light of compassion on any areas within you that you feel are unacceptable.
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