A Quote by Alexander Lowen

Change is possible, but it must start with self-acceptance. — © Alexander Lowen
Change is possible, but it must start with self-acceptance.
The acceptance of vertical differentiation with the built-in principle of self-determination must apply on as many levels as possible.
I learned that true forgiveness includes total self-acceptance. And out of acceptance wounds are healed and happiness is possible again.
Happiness comes from accepting the present situation, whether it is something you wish to savor as long as possible or change as quickly as you can. Neither is possible without acceptance as the starting point, because without acceptance you are living on the periphery of your life. There at the edges, you can't fully enjoy the good stuff or do anything about the rest.
Self-acceptance begets acceptance from others, which begets even deeper, more genuine self-acceptance. It can be done. But no one is going to bestow it on you. It is a gift only you can give yourself.
The journey into self-love and self-acceptance must begin with self-examination. ... until you take the journey of self-reflection, it is almost impossible to grow or learn in life.
The message of love is self-acceptance in the smaller sense and self-acceptance in the large sense - the Self as eternity.
Acceptance is the magic that makes change possible. It is not forever, it is for the present moment
Whether you're as healthy as you should be or not, that doesn't disallow you to look your best. Style is only possible from a place of self-acceptance.
Attempts to help humans eliminate all self-ratings and views self-esteem as a self-defeating concept that encourages them to make conditional evaluations of self. Instead, it teaches people unconditional self-acceptance.
Action painting has to do with self-creation or self-definition or self-transcendence; but this dissociates it from self-expression, which assumes the acceptance of the ego as it is, with its wound and its magic.
Theres another reason for working inside the system. Dostoevsky said that taking a new step is what people fear most. Any revolutionary change must be preceded by a passive, affirmative, non-challenging attitude toward change among the mass of our people. They must feel so frustrated, so defeated, so lost, so futureless in the prevailing system that they are willing to let go of the past and change the future. This acceptance is the reformation essential to any revolution.
By a persistent effort of will it is possible to change the whole body. The athlete must always keep in mind this concept of change and progression. He must never accept his limitations as being permanent, because they are not.
The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you're enough is what gives you the courage to be authentic, vulnerable and imperfect.
Self-acceptance begins in infancy, with the influence of your parents and siblings and other important people. Your own level of self-acceptance is determined largely by how well you feel you are accepted by the important people in your life. Your attitude toward yourself is determined largely by the attitudes that you think other people have toward you. When you believe that other people think highly of you, your level of self-acceptance and self-esteem goes straight up. The best way to build a healthy personality involves understanding yourself and your feelings.
When you invoke the agent of change called acceptance, you must accept all that you are, all that you've been and all that you will be in the future.
When you invoke the agent of change called acceptance, you must accept all that you are, all that you've been, and all that you will be in the future.
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