A Quote by Alexander Volkanovski
I had bad back injuries; two bulging discs and a broken fragment off a disc, all in my sciatic nerve.
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I've broken my hand, I threw my back out once, and then I've had some pretty bad cuts, but that's been about it. I've been able to avoid most of the really, really bad injuries and career-ending injuries.
There was a disc and two bone spurs pressing on my spinal cord. If anyone's had spinal cord problems or disc injuries in their neck, they'd understand what I went through.
I've been very fortunate with injuries: I've had the odd broken bone in my back; when I was starting out here in England, I cracked a few ribs, and I've broken a bone in my hand.
I've had a few injuries and if you can't carry on, that's always a bad sign. Sometimes it's bruising or sometimes it's a nerve that stops you.
I never had problems with injuries as a kid or in the youth team. My injuries started at Chelsea, when I broke my foot during a pre-season game. That was just pure bad luck, but after that, I had some muscular injuries, too, so I had to get to know my body better.
I've suffered rib injuries, but I've never had a broken one. I've dislocated it and popped it, and even that, a big step down from broken, it hurts so bad. But you can't really move. You can't even fully breathe and take a deep breath of air.
My injuries are more due to attrition than accidents. I have a couple of herniated discs in my neck, and that more than anything else - I had a flare-up last December, and I had actually made the decision to retire before that, but that just cemented the choice. I was flat on my back.
I've kind of banned myself from motorcycles. I've had broken ribs, broken shoulder, wrists, leg, broken collarbone - and it was all from motocross or rugby. All of my injuries have come from outside of sailing.
'Indiana Jones' wasn't physically tough, but they are the only two films I've ever been ill on. On 'The Last Crusade,' I got sciatica. That's when the sciatic nerve, which goes through the funny hole in your pelvis down your leg, swells and rubs against the nerves.
I've got an L3 bulging disk and degenerating disk. It's bulging in two places. Yeah, it's not good.
The horses forced into the chuckwagon races die of heart attacks, broken necks, broken legs, and other injuries. It'd be easy to get off on western tradition without this bloody spectacle. Dude, it's the Old West, not ancient Rome!
Guys get injuries and there's a reason why these injuries happen. A lot of time you're going to get your knee injuries and your ankle injuries, but sometimes if a guy's back is hurting it might be because his core isn't balanced with his back.
I had two big injuries, one in my back my rookie year and when I was in Denver, my knee.
So, think about how you use a disc that you own of an Xbox 360 game. If I buy the disc from a store, I use that disc in my machine, I can give that disc to my son and he can play it on his 360 in his room. We both can't play at the same time, but the disc is the key to playing. I can go round to your house and give you that disc and you can play on that game as well.
There are a lot of myths about my injuries. They say I have broken every bone in my body. Not true. But I have broken 35 bones. I had surgery 14 times to pin and plate. I shattered my pelvis. I forget all of the things that have broke.
I've separated my shoulder and my collarbone; I've messed up my knee a million times. I've broken my foot in several places. I've broken my toe a bunch, broken my nose a couple of times, and had a bunch of other annoying little injuries, like turf toe and arthritis and tendonitis. It's part of the game.
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