A Quote by Alfred A. Montapert

Every time you get angry, you poison your own system. — © Alfred A. Montapert
Every time you get angry, you poison your own system.
It's so important to realize that every time you get upset, it drains your emotional energy. Losing your cool makes you tired. Getting angry a lot messes with your health.
Anger at happenstance for its absurd timing. Anger at myself for being so angry. I hate being angry and every time I got this angry it made me more angry at the fact that I was so angry. I realized though that I couldn't really be mad at any of those things.
Don't get seduced by your own stuff. Don't get high on your own supply. The hardest thing as a filmmaker is when you're watching a film that you've worked on for several years. You know every frame so intimately that holding lots of the objectivity of a new viewer who has just seen it for the first time is the hardest thing. Every aesthetic decision you make - and you make thousands of them every day, have to - in theory, must be done from you being a blank slate. You almost have to run a program, like a mind wipe, every time you watch the movie.
Every angry thought makes it a little easier to get angry the next time, and a little more likely.
People don't get angry at you for shock value. People get angry at you when you affect something that is at their core, whether it be guns or religion or whatever. Their belief system.
When I am right, I get angry. Churchill gets angry when he is wrong. We are angry at each other much of the time.
It's time we stop worrying, and get angry you know? But not angry and pick up a gun, but angry and open our minds.
I respect a system that says we're going to put every bit of pressure on anybody we have to put it on to get to the drug dealer who is bringing his poison into the country.
Asking the head I have now to explain its own thinking is as pointless as dialing your own telephone number on your own telephone: Either way, you get an engaged signal. Or your own answer message, if you have that kind of phone system.
Fine food is poison. It can be as bitter as antimony and bitter almonds and as repulsive as swallowing live toads. Like the poison the emperor took every day to stop himself being poisoned, fine food must be taken daily until the system becomes immune to its ravages and the taste buds beaten and abused to the point where they not only accept but savour every vile concoction under the sun.
Are you angry? Be angry at your sins, beat your soul, afflict your conscience, but strict in judgement and a terrible punisher of your own sins. This is the benefit of anger, wherefore God placed it in us.
It is a waste of time to be angry about my disability. One has to get on with life and I haven't done badly. People won't have time for you if you are always angry or complaining.
Retaliation is counter-poison and poison breeds more poison. The nectar of Love alone can destroy the poison of hate.
I am completely in charge of the choices I make about what I am doing to lose weight and get healthy. And you know what? We all have this power. Don’t be angry with me for something good I’ve done for myself. Be angry with yourself for not having the courage to do the same in your own life.
In this time when a citizenry applauds the liberation of a country as it lives in fear of its own freedom, when people all over the country fear reprisal if they use their right to free speech, it is time to get angry. It is time to get fierce.
Everything starts with the inner being, your inner self - it all comes from you and we so often forget that. We think, "He made me angry." He didn't make you angry; you made yourself angry. Don't allow him to get to your inner space.
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