A Quote by Alfred Adler

You can be healed of depression if every day you begin the first thing in the morning to consider how you will bring a real joy to someone else.

Alfred Adler

Quote Topics

Begin Bring Consider Day Depression Else Every Every Day First First Thing Healed How Joy Morning Real Real Joy Someone The First Thing Thing Will

Quote Author

Alfred Adler
Austrian - Psychologist
February 7, 1870 - May 28, 1937

Every day, or at least twice a week, take a few minutes and focus on seeing yourself in joy. Feel yourself in joy. Imagine only joy ahead in your life and see yourself basking in it. As you do this the Universe will move all people, circumstances, and events to bring you joy, joy and more joy.

Rhonda Byrne

Someone real," I hear myself saying. "Someone who never has to pretend, and who I never have to pretend around. Someone who's smart, but knows how to laugh at himself. Someone who would listen to a symphony and start to cry, because he understands music can be too big for words. Someone who knows me better than I know myself. Someone I want to talk to first thing in the morning and last thing at night. Someone I feel like I've known my whole life, even if I haven't.

Jodi Picoult

What does he do, Clarice? What is the first and principal thing he does, what need does he serve by killing? He covets. How do we begin to covet? We begin by coveting what we see every day.

Thomas Harris

For those wondering how to deal with anxiety and depression, the first thing to consider is what you're putting into your mouth.

John Cleese

I think of love as an action. Finding something that's outside of yourself, to serve someone else's soul, helping to ignite someone else's spirit, to bring about ease of heart and joy, serenity in somebody else.

Michael Franti

How beautiful, buoyant, and glad is morning! The first sunshine on the leaves: the first wind, laden with the first breath of the flowers—that deep sigh with which they seem to waken from sleep; the first dew, untouched even by the light foot of the early hare; the first chirping of the rousing birds, as if eager to begin song and flight; all is redolent of the strength given by rest, and the joy of conscious life.

Letitia Elizabeth Landon

Every single discussion I have with a first AD, or producers, is time of day. I can't begin to tell you how many times I've fought for early-morning calls. The light is 90 percent of our job; we as humans respond to light and where it is at different times of day and not only in positive ways.

Greig Fraser

Antonin Artaud wrote on one of his drawings, "Never real and always true," and that is how depression feels. You know that it is not real, that you are someone else, and yet you know that it is absolutely true.

Andrew Solomon

It's not like it's perfect at all. But it's there. The love, it's there. The respect. The day to day has to bring you ease and comfort and safety. The waking up in the morning and going to bed at night, and everything in between has to bring you that. Or else what is the point?

Daphne Zuniga

I do believe in reading signs if they're really obvious to you. Things happen. Someone will say something to you today in the morning and then later on that day someone will mention the same thing and then the next day someone will mention it again. There's a reason why three people have said something within twenty four hours.

Eric Bana

In the beginning of my twenties, I started transcendental meditation. For years I did nothing else. Every holiday I went to courses. Meditation is a real simple instrument. You don't need a long beard or a sari. It's meant to bring you to yourself. It's as easy as that. And that's what it's all about, being alone with yourself every day, for 20 minutes in the morning and 20 minutes in the evening.

Peter Lindbergh

Depression must be avoided, no matter what the cost. Depression is lying on the Edwardian couch for six months, too tired to unlace your shoes. Depression is awakening each morning feeling as if someone near and dear and closely related died the night before. Bad news. Don't tempt depression.

Tim Sandlin

Involve yourself every day. Work hard and figure out how to love acting all day, every day. It's getting into a made-up situation and making it good and making it real and just playing, just practicing and playing. Like the musicians that I played piano with: they never expect to be rich or famous, but they, for the sheer joy of it, play every day, all day.

Jeff Goldblum

Do I as a Christian understand myself? Do I know my own real identity? My own real destiny? I am a child of God, God is my Father; heaven is my home; every day is one day nearer. My Saviour is my brother; every Christian is my brother too. Say it over and over again to yourself first thing in the morning, last thing at night, as you wait for the bus, any time when your mind is free, and ask God that you may be enabled to live as one who knows it is all utterly and completely true. For this is the Christians secret of the Christian life, of a God-honouring life.

J. I. Packer

I like to read first thing in the morning. I'm addicted to the Kindle. I read a lot of business books, because I feel like I should figure out how to be a real businessman before someone figures out that I'm not one. I really enjoy reading classics as well, which I try to work in once every two months.