A Quote by Ali Krieger
I drink coffee 30 minutes before I want to nap. I think that really helps.
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Sunday morning, I wake up at, like, 6 or 6:30 to go to the gym. I drink a glass of water, and then, before I start my workout, I drink a cup of coffee.
What I recommend is this: after you've talked to everybody, go take a nap! Take a nap. Your body really needs to sleep. It's like washing your face. If you can't afford a three-hour nap, do a one-hour nap. If you can't afford a one-hour nap, do half an hour. If you can't afford half an hour, do fifteen minutes.
Black coffee must be strong and very hot; if strong coffee does not agree with you, do not drink black coffee. And if you do not drink black coffee, do not drink any coffee at all.
Give me 30 minutes rest, little drink of water. Give me 30 minutes, and I can fight with anybody.
Here's how it goes: I'm up at the stroke of 10 or 10:30. I have breakfast and read the papers, and then it's lunchtime. Then maybe a little nap after lunch and out to the gym, and before I know it, it's time to have a drink.
Caffeine is hard on an empty system, so I try not to do it unless it's to get my heart rate up. If you drink caffeine 15 minutes before the workout, it can make it more effective. So I'll do tea or coffee after breakfast.
So for me, my vice and big challenge is coffee intake. I drink black, organic coffee, but I drink way too much.
Coffee is real good when you drink it gives you time to think. It's a lot more than just a drink; it's something happening. Not as in hip, but like an event, a place to be, but not like a location, but like somewhere within yourself. It gives you time, but not actual hours or minutes, but a chance to be, like be yourself, and have a second cup.
I never drink coffee, can you believe that? Works in morning television, doesn't drink coffee.
My mom can cook really good Cuban food, so we go eat there on the regular. And the Cuban coffee - you know how you drink coffee at a really young age.
I don't drink coffee, so I have been known to have a Coca Cola on set at 6:30 A.M. in order to wake myself up.
I like to go to the frat house and drink with my white friends, because anytime you go drinking at the frat house, white boys bring you a drink and hand it to you like it's a top CIA secret. They'll hand me my drink, and I'll go, 'Man, what the hell is in this?' 'Dude, don't worry. Don't ask, just drink it. I'll see you in 20 minutes.' Next thing you know, I'm buck naked, standing on a coffee table, with a cowboy hat.
You're not really drinking coffee unless you drink it black, don't you think? Oh, no? You like to monkey with it?
I try to swim for 30 minutes and walk for 30 minutes, because if I don't, my finely honed body will slip into its old ways.
I'm doing cardio five days a week and will do anywhere from 30 minutes up to an hour each session, but never under 30 minutes.
Certainly the caffeine in coffee, whether it's Starbucks or generic coffee, is somewhat of a stimulant. But if you drink it in moderation, which I think four or five cups a day is, you're fine.
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