A Quote by Ali Vincent
I needed targets, different things to go for on a daily basis—a distance on the treadmill or a weight goal. Without them, I wasn't celebrating myself enough, and I got really good at beating myself up.
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You're not always happy with things that go on in life on a daily basis. There's nothing I can do. You've got to deal with it and still take care of myself.
I drank for about 25 years getting over the loss of my father and I took the anger out on myself. I did a good job at beating myself up at sometimes. I don't drink anymore but my alcoholic head occasionally says different. 'Nil By Mouth' was a love letter to my father because I needed to resolve some issues in order to be able to forgive him.
I needed to get to know myself and really, really explore music without any pressure to sell it. I wanted to try and not restrain myself at all, so I've been trying to move quite freely between different sounds and genres.
Focusing on the long-term goal can be disheartening when you're so far away from it, so it's vital to have ongoing targets on a daily, weekly and monthly basis.
For April Fools Day, someone played a really cruel joke on me. They stole ALL my mirrors and I had to go hours without seeing myself. I mean, I couldn’t even do my daily affirmations. What kind of world is this? I tell you, it’s artists like myself that really suffer.
I'm beating all the weakness out of myself, beating all the give-up out of myself, I'm beating the lack of cardio, I'm beating the lack of confidence - any sign of weakness that's in my heart, I'm getting rid of it
Thanks to 'I'm Yours,' I'm probably set for a really long time. The pressure I put on myself, or what I hope my 'I Won't Give Up' does, is to make a difference in people's lives... With 'I'm Yours,' I got to go out and set my feet on different continents, and expose myself to different cultures and causes.
I used to beat myself up about weight and working out, and no matter what I did I never felt good about myself. I decided to accept myself and know that I am good.
I'm looking for laughs, you know? If it take me to flip over a table, if I have to go physical comedy, I will do it. But whatever the joke needs at that particular time, is where I'm dedicated to. I'm not into beating somebody down and beating myself up. I don't do insults and things like that. I don't do it - I'm a storyteller.
This last year I kind of stopped working out. I think my body just needed a break. And so I did that, and focused more on feeling good as opposed to beating myself up.
As a youth, I hated myself for not being good enough. All my inadequacies and failures, not being kind enough, generous or understanding enough, would assail me at night. It became a habit to be guilty and self castigating, not liking myself because I was unworthy... I really tortured myself.
My idea of making time for myself is writing songs. I never stop beating myself up about trying to be productive, so I don't really like to do a lot of things other than write in my journal and write songs.
When I feel good about myself, things start happening for myself. When you look up, you go up.
I drank for about 25 years getting over the loss of my father, and I took the anger out on myself. I did a good job at beating myself up sometimes.
I like to set challenging targets every time I swim or run on the treadmill or indulge in weight training.
Above all, I feel a quiet pride that for the rest of my days I can look at myself in the mirror and know that once upon a time I was good enough. Good enough to call myself a member of the SAS. Some things don’t have a price tag.
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