A Quote by Alice Miller

Genuine forgiveness does not deny anger but faces it head-on. — © Alice Miller
Genuine forgiveness does not deny anger but faces it head-on.
Forgiveness does not mean that we suppress anger; forgiveness means that we have asked for a miracle: the ability to see through mistakes that someone has made to the truth that lies in all of our hearts. Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness. Attack thoughts towards others are attack thoughts towards ourselves. The first step in forgiveness is the willingness to forgive.
Genuine forgiveness is participation, reunion overcoming the powers of estrangement. . . We cannot love unless we have accepted forgiveness, and the deeper our experience of forgiveness is, the greater is our love.
Forgiveness is the economy of the heart... forgiveness saves the expense of anger, the cost of hatred, the waste of spirits.
Anger begets more anger, and forgiveness and love lead to more forgiveness and love.
We do not have to make ourselves suffer in order to merit forgiveness. We simply receive the forgiveness earned by Christ. 1 John 1:9 says that God forgives us because He is ‘just.’ That is a remarkable statement. It would be unjust of God to ever deny us forgiveness, because Jesus earned our acceptance! In religion we earn our forgiveness with our repentance, but in the gospel we just receive it.
Forgiveness is the key to breaking the cycle of karma and reincarnation. Forgiveness doesn't mean: "What you did was okay." It simply means, "I'm no longer willing to carry the heavy toxic burdens of anger, resentment, and victimhood in my soul." You can work on healing, uplifting, and changing situations from a place of forgiveness, instead of from a place of resentment. Forgive yourself and everyone, and you are free!
If a person has done wrong, is conscious of what he has done and does not say sorry, I ask God to take him into account. I forgive him, but he does not receive that forgiveness, he is closed to forgiveness. We must forgive, because we were all forgiven. It is another thing to receive that forgiveness.
Anger ventilated often hurries towards forgiveness; anger concealed often hardens into revenge.
She lifted her head. "It's easier," she said, slowly, "to be angry on someone else's behalf than on my own. And yet I find I have a well of anger in me, that I have been filling for years from my own hurts. If I spill it out in defense of another, I can deny it's mine.
I think the first step is to understand that forgiveness does not exonerate the perpetrator. Forgiveness liberates the victim. It's a gift you give yourself.
Anger does not make history. Power does. And power may be supplemented by anger, but it derives from more fundamental realities; geography, demographics, technology, and culture.
I've learned that I must find positive outlets for anger or it will destroy me. There is a certain anger: it reaches such intensity that to express it fully would require homicidal rage--self destructive, destroy the world rage--and its flame burns because the world is so unjust. I have to try to find a way to channel that anger to the positive, and the highest positive is forgiveness.
The Iron Throne is mine by rights. All those who deny that are my foes." "The whole of the realm denies it, brother," said Renley. "Old men deny it with their death rattle, and unborn children deny it in their mothers' wombs. They deny it in Dorne and they deny it on the Wall. No one wants you for their king. Sorry.
Lord, grant that anger or other bitterness does not reign over us, but that your grace, genuine kindness, loyalty, and every kind of friendliness, generosity, and gentleness may reign in us. Amen
Forgiveness saves the expense of anger.
Anger is easier than forgiveness.
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