A Quote by Alice Walker
At one point I learned transcendental meditation. This was 30-something years ago. It took me back to the way that I naturally was as a child growing up way in the country, rarely seeing people. I was in that state of oneness with creation and it was as if I didn't exist except as a part of everything.
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Meditation is the only way to overcome fear. There is no other way. Why does meditation help us overcome fear? In meditation we identify ourselves with the vast, with the Absolute. When we are afraid of someone or something, it is because we do not feel that particular person or thing is a part of us. When we have established conscious oneness with the Absolute, with the Infinite Vast, the everything there is part of us. And how can we be afraid of ourselves?
Look, as a child growing up it occurred to me that I had everything I could have wanted: a roof over my head, education, food. All of it because my father provided... My way of giving back was being that invisible guy. Giving something back from a lifetime of taking.
Or, to express this in another way, suggested to me by Professor Suzuki, in connection with seeing into our own nature, poetry is the something that we see, but the seeing and the something are one; without the seeing there is no something, no something, no seeing. There is neither discovery nor creation: only the perfect, indivisible experience.
If we're not vigilant foreign countries can have an impact on the political debate in the United States in ways that might not have been true 10, 20, 30 years ago in - in part because of the way news is transmitted and in part because so many people are skeptical of mainstream news organizations that - everything's true and everything's false.
I wake up around nine and do morning chants in my bed. I learned transcendental meditation four years ago, and I do it twice a day, plus an extra ten minutes before the show because I struggle with stage fright just before I go on.
Transcendental meditation is something that can be defined as a means to do what one wants to do in a better way, a right way, for maximum results.
As the population is, in general, aging, there is more interest in what a 50-year-old, a 60-year-old, a 70-year-old, an 80-year-old is like. And one of the things that just naturally started to happen as I got older - and I could feel younger people looking up to me in a certain way and wanting to know things that I knew - I got interested in the women, in particular, who were 20 years older than me. Because I understand in a way that I didn't 20, 30 years ago, how much they know.
If you took a child in London and took their iPhone and took them somewhere else in the country, they'd probably not be able to find their way back. That's a shame.
I can remember how I sang - a little more nasal-y back then. Listening to those old recordings is like seeing a photograph of yourself from 10 years ago. You're wearing what you thought looked cool at the time. You had your hair styled the particular way you thought looked cool. It's an accurate depiction of who you were and what you looked and sounded like at that point in your life. It doesn't necessarily mean that it aged in a way that it feels as cool or sounds as good to you, or says what you thought it said, 10 years later. That's just the nature of growing older.
Music can also be a sensual pleasure, like eating food or sex. But its highest vibration for me is that point of taking us to a real understanding of something in our nature which we can very rarely get at. It is a spiritual state of oneness.
Growing up a lonely only child prepared me for the years of solitude spent as a writer; years spent in the company of people who don't exist, imaginary people you have conversations with. It's a paid form of madness, this writing stuff.
Growing up in Westboro, there was a culture of celebrating death and tragedy... a very calloused way of seeing other people's pain. After I left, it took me a while to be able to really empathize with what it must have been like for the loved ones of people whose funerals we protested.
More than 30 years ago, when I had embarked upon the fight against child labour, it was not even considered an issue worth any discussion. It was accepted as a way of life in India, much like it was in other countries. Today, no country or business or society can throw this issue away.
I learned and it was exactly what I needed [Transcendental Meditation]. The thing that blew me away was that it was the easiest thing I've ever done- not the easiest meditation, but the easiest thing I've ever learned. I learn a lot of things- that's my job! It's so simple to learn, so simple to practice. And the restoration that comes to you, the benefit across your life; it's changed everything.
I'd say a little over a year ago I started doing TM [Transcendental Meditation] and that's really changed everything.
When I say myself, I don't mean just as a woman of color, as a girl who's growing up in the Bronx, as people growing up in some way economically-challenged, not growing up with money. It was also even just the way we spoke. The vernacular. I learned that it's alright to say "ain't." My characters can speak the way they authentically are, and that makes for good story. It's not making for good story to make them speak proper English when nobody speaks like that on the playground.
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