A Quote by Alicia Silverstone
Nothing's changed my life more. I feel better about myself as a person, being conscious and responsible for my actions and I lost weight and my skin cleared up and I got bright eyes and I just became stronger and healthier and happier. Can't think of anything better in the world to be but be vegan.
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Anything you think of that isn't vegan, my mom would make vegan. When a lot of people think about eating vegan, they think of it as not being healthy because it's hard to get protein. I think I managed to be even healthier than someone with a non-vegan diet.
I feel like no matter what I write about, I try to end up being the stronger person in the situation. Even in heartbreak, I feel like I'm a much stronger person because of that. I don't want to just write a sad song and still feel sad after that. I want to feel stronger and better.
The vegan diet is healthy and leads to a compassionate lifestyle. I've gotten so many benefits. My weight is easily maintained, my skin glows, I sleep better and I feel more energized.
My life changed completely. It's crazy now. It's kind of gone from striving and wondering and being confused and being lost to just feeling like the most blessed person in the world - just happy to wake up every day, happy to get on a plane every time. Just couldn't be happier with life, really.
If you're biking more and walking more, you're going to be happier and healthier. And you'll probably feel better if you take out less garbage, as most of us feel pretty crappy about that. But I don't think we can mistake those acts for doing what it takes to address a crisis at a global level.
The more animal products you remove from your diet, the better you feel. The difference between vegetarian and vegan is huge. I feel so much better as a vegan.
I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.
Nothing makes me happier than for a woman to come up to me saying, 'I started exercising, and I lost weight, and I got a new man,' and you know, I get chills thinking about it. It's my purpose; I feel like I found my purpose.
I grew up without a father, who was kept a mystery to me. There was a sense of uprootedness, things being one day here and the next day not; a sense anything could happen. Then, all of a sudden, my mother met my stepfather, and her life became happier, and my life changed, my name changed.
I just don't see the point in beating myself up. I think it's more productive to concentrate on being a better person right now than punishing myself for who I was in the past.
When you're about 20 years old, you kind of think out - I figured out that it was better - less good to be successful and better to have a laughing life, laugh more than you frown all through your life. Because on the day you die, which one would you have said had the happier life, the better life? And so I put a lot of humor in my life.
The thing that hasn't changed, and I don't think will ever change, is that the operative word in music is "play." You have to have a playfulness about it. As the world shifts, it's starting to understand more and more that to have a playfulness about any and everything is actually the way of having a better life, or being more creative, or being more productive.
You think life is a beautiful thing, and you've got to live accordingly. You've got to magnify all your better feelings and better urges and better conscious ideas, and that's your life's evolvement.
I may not know the weight of those things, but I could feel the weight of that one, so I kept it to myself. You know that things aren't going well for you when you can't even tell people the simplest fact about your life, just because they'll presume you're asking them to feel sorry for you. I suppose it's why you feel so far away from everyone, in the end; anything you can think of to tell them just ends up making them feel terrible.
Being vegan is not always easy and accessible. But it's a way of life and makes me as a person feel really good and physically look better.
In my darkest days in the oncology unit, I promised myself that if I ever got into remission one day, I would become a stronger, healthier and better version of my precancer self.
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