A Quote by Alicia Silverstone

Being vegan truly is the secret to my life's joy and peace. I feel physically and spiritually better than I could have ever imagined knowing that I am doing everything I can to reduce animal suffering with simple lifestyle choices like being vegan, never wearing any products made from animals (like wool and leather), and buying only from companies that NEVER test their products or ingredients on animals.
I'm a vegan, but you can be really unhealthy as a vegan, too. Vegan just means that you don't use animal products, so you don't wear leather, you don't wear wool, and you don't eat animal products. But you can eat french fries and stuff like that all day long.
So in 1987 I gave up all animal products and became a vegan. Simply so that I could eat and live in accordance with my beliefs that animals have their own lives, that they're entitled to their own lives and that contributing to animal suffering is something that I don't want to be a part of.
The more animal products you remove from your diet, the better you feel. The difference between vegetarian and vegan is huge. I feel so much better as a vegan.
I'm always active in trying to educate people when it comes to eating animal products, testing on animals, and the health benefits of being vegan, although I'm probably not the best person to be talking about the latter at the moment.
We are vegans not simply because being vegan will reduce suffering. We are vegan because every sentient being values her or his life even if no one else does. We are vegan because justice minimally requires that we not take life for trivial purposes.
When buying beauty products, I always check the ingredients. The product should be sourced from natural ingredients. It should have not been tested on animals, as I am against animal testing, and it should be soft on the skin.
Vegan food is not only good for you, the animals, and the planet, but cooking vegan can be simple, easy, and fun.
As a vegan body-builder I want to show others that it is possible to gain significant muscle and strength on a vegan diet and I want to inspire others to follow this lifestyle. I love being vegan and knowing that I am having a positive impact on our society.
If you're buying animal products and can go to the farm and actually see how the animals are looked after, yes, that's an important point. That's definitely the best way of assuring yourself that the animals are being well treated.
Almost as soon as I went vegan, people started telling me that my skin looked great, and that I appeared younger, slimmer, and healthier. I'm convinced that of all the changes I've made to my lifestyle, it's the adoption of a vegan diet that has been best for me - physically, mentally, and certainly spiritually.
The distinction between meat and other animal products is total nonsense. Vegetarianism is a morally incoherent position. If you regard animals as members of the moral community, you really don’t have a choice but to go vegan.
Mainly I'm a vegan because I like animals, and I don't want to be involved in their suffering. Also, it's better for my health and for the environment.
This is a message to all those out there who think that you need animal products to be fit and strong. Almost two years after becoming vegan I am stronger than ever before and I am still improving day by day. Don't listen to those self proclaimed nutrition gurus and the supplement industry trying to tell you that you need meat, eggs and dairy to get enough protein. There are plenty of plant-based protein sources and your body is going to thank you for stopping feeding it with dead-food. Go vegan and feel the power!
The primary benefit of a vegan diet is that the removal of animal products usually necessitates a higher amount of nutrient-rich plant produce. The cons of a vegan diet could be the inclusion of too much heavily processed food, including seitan and isolated soy protein, flour, sweeteners and oils.
I try to only eat animals that are vegan. I'm probably the opposite of a vegan.
This is a message to all those out there who think that you need animal products to be fit and strong. Almost two years after becoming vegan I am stronger than ever before and I am still improving day by day.
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