A Quote by Alison Sudol

I've had a lot of experience with not allowing myself to experience certain emotions, like anger and confidence, and with acting you're in this space where it's safe to fully go there.
He [Aristotle] pointed out that people who had become initiates in the various mystery religions were not required to learn any facts 'but to experience certain emotions and to be put in a certain disposition.' Hence his famous literary theory that tragedy effected a purification (katharsis) of the emotions of terror and pity that amounted to an experience of rebirth.
Don't cling to things, because everything is impermanent... But detachment doesn't mean you don't let the experience penetrate you. On the contrary, you let it penetrate you fully. That's how you are able to leave it...You're afraid of the pain, you're afraid of the grief... But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your head even, you experience them fully and completely.You know what pain is. You know what love is. "All right. I have experienced that emotion. I recognize that emotion. Now I need to detach from that emotion for a moment.
The experience of being in space didn't change my perspective of myself or of the planet or of life. I had no spiritual experience.
If you hold back on the emotions--if you don't allow yourself to go all the way through them--you can never get to being detached, you're too busy being afraid. You're afraid of the pain, you're afraid of the grief. You're afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your heard even, you experience them fully and completely.
The joy of acting for me is to be able to experience emotions in a safe environment. You can't scream and cry in the street because everybody will look. If you do it on a movie set, you get applauded.
I think that is what you want to do as a cinemagoer - to experience something fully. Some things don't let you experience them fully. It may be your own preordained prejudice where you can't experience them fully. But when you come out of the cinema having felt, thought, and experienced your way through two hours, that is a really cool thing.
Experience will always win in this sport. That experience helps with a lot of things, even in the race shop. You are going to have experience in certain scenarios where you can make those right decisions.
I think there's just a lot of compassion in art. Again, when you're doing something that resonates with somebody else, you're going through an experience another person has had, whether it's been a painful experience or a joyous experience or a happy experience.
Cosmopolis is the movie of my life. I didn't consider myself an actor before, even if I had 10 years of acting behind me. I always felt like a fraud, and inappropriate. I doubt a lot. David Cronenberg gave me confidence in myself. He changed my way of acting and thinking in this industry.
The experience with 'The Knick' is a singular experience. That experience taught me a lot about acting and about being on camera for extended periods of time to try to create a character arc that travels.
There are a lot of things that I'm allowing myself to be, but it's a conscious effort to experience contentment for me. My brain doesn't do that naturally. I'm very overwhelmed all of the time.
Somebody insults you and you feel anger. Don't miss this opportunity; try to understand why, why this anger. And don't make it a philosophical thing. Don't go to the library to consult about anger. Anger is happening to you -- it is an experience, a live experience. Focus your whole attention on it and try to understand why it is happening to you. It is not a philosophical problem. No Freud is to be consulted about it. There is no need! It is just foolish to consult somebody else while anger is happening to you. You can touch it. You can taste it. You will be burned by it.
The space station mission was kind of the culmination of all of my experience of being a NASA Astronaut, so it had brought all of my previous experience into play. I had to learn the Russian language to a fluent level so that I could function as the co-pilot of the Soyuz Spacecraft that we flew up and back from the space station. And then the challenge of being the Commander of the whole expedition, a six and a-half month flight aboard the international space station. I felt the burden of the whole mission on my shoulders, which was fine, and fortunately everything did go well.
Actors incorporate certain emotions from our own lives in order to create characters, and emotions come from experience.
I'm not comparing myself with anyone, but I am very confident about my captaincy, as I have already led India and in the IPL also. I have confidence I can bring out each player's ability fully and also give them a lot of confidence... I would like to stick to what I know best and what I have confidence in.
If we are deprived of our just due, we naturally experience emotions of anger.
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