A Quote by Alison Sweeney
I'll have wine or a piece of cake once in a while, but I don't look at it as sliding backwards, even if I go a whole week without working out. I don't dwell on it and beat myself up - I just try to have a healthier day tomorrow.
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Debbie had to get up and slice me a thick piece of cake before she could answer. And I do mean thick. Harry Potter volume seven thick. I could have knocked out a burglar with this piece of cake. Once I tasted it, though, it seemed just the right size.
I try to be active five to six times a week, and I keep very healthy, but I don't beat myself up on a bad day. If you're working fourteen hours on a set and you need to eat five protein bars, then you just do that. I keep it a regular and normal part of my life as [much as] I can.
Is that what the wine is for? To help you think?" "Oh, the wine. The wine, Costis, is to help hide the truth. It doesn't work. It never has, but I try it every once in a while just in case something in the nature of the wine might have changed.
As a working mom, I struggle to find time to work out and go for runs. I usually run two to three times a week and work out with a trainer once a week. I try to go for a longer run on Sundays.
I think the biggest thing is people forget that we're these crazy athletes with these athlete bodies and stuff, but it's just important to feed the other side of it, and if there's a piece of cake there, have the piece of cake. You earned it. You only live once.
I'm always building images. Even when I go out and put a look together, it's in my head the whole day, like, how I'm going to create this whole story. But I'm never satisfied; it's always a work in progress no matter what. Every day is working.
At least once a week, I try to have one day where I have nothing planned so I can get up and just go back to bed and lay around and recharge my batteries.
Sometimes you just have to be brave. You have to be strong. Sometimes you just can’t give in to weak thoughts. You have to beat down those devils that get inside your head and try to make you panic. You struggle along, putting one foot a little bit ahead of the other, hoping that when you go backwards it won’t be too far backwards, so that when you start going forwards again you won’t have too much to catch up
I just picked up a camera without any kind of ambition to be good or bad. And especially without any ambition to make a living... My whole freedom working in photography comes because I say to myself, Let's see what is going on in this world. Let's find out. How do these people look?
I have a bad history with resolutions! I don't think I have kept up even one of them so far. Once, I promised to myself that I would wake up at 6 A.M. every day - it didn't even last for a week.
I set up a system for myself where I work on a lot of pieces at once. I'll switch between them and keep working on a piece until it comes together, and then I'll publish it. This way some pieces can take a year if they need to. The trick is to just make sure one is ready every week.
There's no doubt that the Donald Trump administration, part of the red meat that he ran on from the first day when he announced his candidacy was a very extreme anti-immigrant rhetoric that he kept up through the whole campaign - the wall, deportation, more detention. And I think that that particular piece of red meat, he's going to throw out every once in a while and try to - of all the commitments that he's made, this is the one that is most disturbing, because it's one that he will try to fulfill through his presidency.
I do not really like vacations. I much prefer an occasional day off when I do not feel like working. When I am confronted with a whole week in which I have nothing to do but enjoy myself I do not know where to begin. To me, enjoyment comes fleetingly and unheralded; I cannot determinedly enjoy myself for a whole week at a time.
Once a week i have to do my radio show, 'A State of Trance', usually on Wednesday night. I try to go running at least three times a week and spend at least a day without turning my laptop on and spend it with my wife and daughter.
I always go heavy and I always go to failure. Even when I tell myself I'm gonna go easy, once I get to the gym and start working, I never end up going easy. I hate leaving the floor feeling like I could have done more weight or more reps. I just love working out and going further than I ever did before.
I try to write every day. I don't beat myself up about word counts, or how many hours are ticking by on the clock before I'm allowed to go and do something else. I just try to keep a hand in and work every single day, even if there are other demands or I'm on a book tour or have the flu or something, because then I keep my unconscious engaged with the book. Then I'm always a little bit writing, no matter what else I'm doing.
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