A Quote by Alison Sweeney

What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.

Alison Sweeney

Quote Topics

Fitness Account Core Dieting Extreme Hard Life Plans Rest Rest Of Your Life Take Wrong Your

Quote Author

Alison Sweeney
American - Actress
Born: September 19, 1976

Fitness isn't about being extreme and hard-core. Healthy eating is not about counting calories, weighing food, or finding less tasteful ingredients. Life is about balance.

Harley Pasternak

It is true that He does sometimes require of us things that to others seem hard. But when the will is once surrendered, the revolutionized life plans become just the plans that are most pleasant, and the things that to others seem hard, are just the things that are easiest and most delightful. Do not let Satan deceive you into being afraid of God's plans for your life.

R. A. Torrey

Fitness is a journey, not a destination; you must continue for the rest of your life.

Kenneth H. Cooper

During the hard training phase never be afraid to take a day off. If your legs are feeling unduly stiff and sore, rest; if you are at all sluggish, rest; in fact, if in doubt, rest.

Bruce Fordyce

Playing 82 games is not hard. The games are easy. It's what you do between games that wears you out.It's all about maintaining your body, maintaining your fitness and you do that by eating properly, watching your alcohol intake - I know I sound like an old-fashioned guy - but you do that by going home between games and getting your rest, taking care of your body, making sure you're getting the proper rest, the proper nutrition.

Mychal Thompson

A life coach does for the rest of your life what a personal trainer does for your health and fitness.

Elaine MacDonald

Marriage is a lot of things - a source of love, security, the joy of children, but it's also an interpersonal battlefield, and it's not hard to see why: Take two disparate people, toss them together in often-confined quarters, add the stresses of money and kids - now lather, rinse, repeat for the rest of your natural life. What could go wrong?

Jeffrey Kluger

The core is the most important muscle group in your body. If your core is not strong, the rest of your body is weakened, too.

Trudie Styler

I don't do very well with extremes of any kind - extreme diets, extreme fitness - so moderation makes a lot of sense, and Hershey's has really great portion-friendly desserts to help people incorporate treats into their lifestyles so they don't feel like they're depriving themselves and are still living a balanced life.

Kimberly Williams-Paisley

Tomorrow's leaders not only have dreams, goals and plans. They are willing to work hard and to take responsibility for turning their plans into energy, perspiration and effort. They don't sit back and wait for someone else to turn their dreams into action. They take charge of executing their own plan.

Denis Waitley

Anything can be taken out of context and anything you say or do is not necessarily an accurate reflection of who you are in your totality. There are small moments of your life that when taken into account with the rest of your life start to paint a picture.

Sam Levinson

That’s hard core, Gin,” Finn replied. “Very hard core. Kind of kinky too.” A grim smile tightened my lips. “That’s me. Gin Blanco. Hard core and kinky to the bitter end.

Jennifer Estep

Rest is the best thing for your body rather than working out or dieting. Sleep can change your whole metabolism, so it's my number one priority when it comes to looking good.

Erin Heatherton

You have been given a ministry and your ministry is not your job and your job and your ministry are two things and beyond that is your work in life which isn't the same as your ministry and then beyond that is your life. And this is what God is more interested in than your work or your ministry-what He gets out of your life is the person you become. And He has plans for you, and these are long-range plans.

Dallas Willard

What batsmen like me do for fitness is often a bit different to what bowlers like Jimmy Anderson or Stuart Broad do but everyone in the squad has a big focus on core strength. It is really important for batting, bowling and fielding. You need a strong core and spine so your movement isn't restricted out there.